This group is for all women who want to enhance and better there well being. We not only have fitness work shops but also wellness workshops. Being healthy is important on the inside just as much as the outside. We come from all background levels of fitness. From beginner to advanced fitness levels we want to see you. This is a women encouraging women group to strive to be better. Women that mean business about having fun and being happy! From women, moms, new moms to women that just want to get into shape & be healthy. We do events around Oc, La, & across the usa that benefit Children with cancer. WE MEET FOR A CAUSE! This is a donation based group we give proceeds to ST JUDES. Our work outs include mental & physical work outs. Mind Body Soul Healing Workshops, Cardio kick boxing , yoga on the beach, beach journaling, beach & park workouts. We have events & camps though out the year. Retreats In & out of the usa so you can bond with other women that have the same fitness goals as yourself. Our events also include coffee dates, yoga, work outs, happy hour, spas, hiking, dinners, lunches, family events, girls night out & in nights! We also do trips to theme parks there is always something fun to do! This is a great team to be apart of and I look forward to meeting every one. If you Rsvp and no show two times we can't accept you as a member. Its important because when scheduling venues and restaurants we need an accurate head count!
Are you holding on to past pain and regrets? Do you find your self happy but then feel heavy hearted and sad when you think about these regrets? Are your fears getting in the way of your new goals? This is a time to not only get together and bond over a fire but a time we will journal and self reflect. The ocean has many ways of talking to us as the fire dances upon are souls come self reflect. Once we our done with the workshop and fear list we will burn those fears in the fire! Starting our new journey of happiness and wellness. 6pm-10pm When the party starts and ends.
Work Book ($65.00 value)
Wine red & white
Snacks for your furry friend
What should I bring:
A blanket, Chair if you like, your favorite pen.
Furry Pets are allowed MUST be on a leash!
Suggested Donation $15.00-$20.00
Ready to get fit with your little one? Come join us for a mommy & me stroller stride work out along the coast. Jogging and custom work outs to get you back in shape. Fun activities for the little ones too!