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** We roll at 9am, please be there early to get your gear together before the ride.


New for 2013, we will have riding groups.  Instead of trying to have everyone stick together, we'll have a ride leader for 2 groups.


10-12mph Group

14-16mph Group


If you are in between (12-14mph), try riding with the 14-16mph group and if it gets too fast, hold up and let the 10-12mph riders catch up with you.


Faster riders are welcome to ride off the front of the 14-16mph group, we can catch up at certain rest stops.


This training ride is on the Schuylkill River Trail (SRT). The SRT's a paved trail, mostly flat, although we try to include some hill spurs at times. Normally, we ride from Conshy out to Phoenixville or Oaks and back.  Or some days we can ride to the Philly Art Museum and back.


If you need to contact me within 24 hours of the ride, please call or text me at[masked]-6990.



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  • Kevin H.

    Hey everyone, we'll take it the other direction next week - go to the art museum and back and get off the trail a bit to work a bit more hills in - nothing crazy though. ; )

    April 29, 2013

  • John D.

    Great Day - Excellent ride thanks for the push to get better
    The team is looking very strong

    1 · April 29, 2013

  • Kevin H.

    Great day today - thanks for coming out!

    1 · April 28, 2013

  • Larry L.

    8 riders and beautiful weather on a familiar trail. We were a bit faster today than usual. I guess everyone is getting pumped for the Tour!

    1 · April 28, 2013

  • Leticia Amadio A.

    Woooo hoooo day twoooooo!

    1 · April 28, 2013

8 went

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