What we're about

Please only RSVP if you are sure that you can make it. If you RSVP and can’t make it please un RSVP or call us at 201-801-0011. Thank you! :-)

Meditation is very good for many reasons. These days people are becoming aware of the importance of meditation. Many highly successful people today have attributed their success due to their meditation practice. Teaneck Meditation uses a concrete method of letting go. Practicing at Teaneck Meditation you will enable you to find true peace, happiness, and inner stability.

Teaneck Meditation is the most comfortable, peaceful and convenient place to meditate. It's a warm and welcoming environment where you can come and rest your mind.

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This Meditation process has a self reflection process which can change and improve your life, create self awareness and confidence. Through this process one can empty one's mind which brings real results and benefits.

Upcoming events (5)

Better Sleep Meditation

Online event

"Better sleep, better days. So many struggle to “turn off” at night and sleep in a way that is truly restorative. We have designed a special nighttime meditation series to melt away tension and invite a restful night’s sleep. Elizabeth Cockrell, of Brooklyn Meditation, is an experienced meditation guide who also happens to have a wonderfully soothing voice. She will guide us through a progressive relaxation technique and guided meditation to gently release the thoughts of the day. Naturally, your body and mind will quiet down, allowing for a comfortable, rejuvenating night’s sleep. Every Tuesday and Thursday night, the sessions will begin at 10pm, and close quietly at 10:45 - but hopefully our “goodnight” will go unheard. :) This is intended to be the last thing you do before falling asleep, so come ready to drift off to dreamland. We’ll see you there! Completely free and all are welcome. Please share this with anyone who could benefit from sounder sleep and sweeter dreams."

Finding Hope Within: Meditation For Everyone

Online event

As we navigate through these unprecedented times, we warmly invite you to a special free online meditation to release fear and restore peace within. Blake Guss, of New Jersey Meditation, will guide us through an active meditation practice to let go of worries, and expand our awareness to reveal a natural inner state of clarity and calm. While we cannot gather in person, let’s gather our energy to lighten our minds and brighten the world around us. With true peace in our hearts, we can serve our communities with optimism and create lives filled with joy and well-being. We look forward to meeting you and building a more peaceful world, together!

Better Sleep Meditation

Online event

"Better sleep, better days. So many struggle to “turn off” at night and sleep in a way that is truly restorative. We have designed a special nighttime meditation series to melt away tension and invite a restful night’s sleep. Elizabeth Cockrell, of Brooklyn Meditation, is an experienced meditation guide who also happens to have a wonderfully soothing voice. She will guide us through a progressive relaxation technique and guided meditation to gently release the thoughts of the day. Naturally, your body and mind will quiet down, allowing for a comfortable, rejuvenating night’s sleep. Every Tuesday and Thursday night, the sessions will begin at 10pm, and close quietly at 10:45 - but hopefully our “goodnight” will go unheard. :) This is intended to be the last thing you do before falling asleep, so come ready to drift off to dreamland. We’ll see you there! Completely free and all are welcome. Please share this with anyone who could benefit from sounder sleep and sweeter dreams."

Better Sleep Meditation

Online event

"Better sleep, better days. So many struggle to “turn off” at night and sleep in a way that is truly restorative. We have designed a special nighttime meditation series to melt away tension and invite a restful night’s sleep. Elizabeth Cockrell, of Brooklyn Meditation, is an experienced meditation guide who also happens to have a wonderfully soothing voice. She will guide us through a progressive relaxation technique and guided meditation to gently release the thoughts of the day. Naturally, your body and mind will quiet down, allowing for a comfortable, rejuvenating night’s sleep. Every Tuesday and Thursday night, the sessions will begin at 10pm, and close quietly at 10:45 - but hopefully our “goodnight” will go unheard. :) This is intended to be the last thing you do before falling asleep, so come ready to drift off to dreamland. We’ll see you there! Completely free and all are welcome. Please share this with anyone who could benefit from sounder sleep and sweeter dreams."

Past events (313)

Better Sleep Meditation

Online event

Photos (249)