Join Sondra for a soak in the vibrations of her intuitive heart-centered gonging style. Gong meditation is a deeply restorative & transformational experience. Journey to the fields of creation where seeds planted grow into life experiences & healing occurs. Gongs have a rich history of use in many cultures to stimulate the cells & break up blockages for healing & spiritual purposes. Gong meditation opens space & opportunity for great change and understanding while restoring the physical body. We will be laying down for the majority of the practice. Bring pillows, blankets or mats as needed. (Some blankets are available to borrow on a first come basis). "