What we're about

A short meditative yin yoga practice paired with Thai massage techniques to heal and open the body.

Upcoming events (5+)

Yin Yoga - Discover your bliss

Zuda Yoga Roseville

Restorative Yin Yoga. Come in your most comfortable clothes and soften into your body. This healing practice is an amazing meditative experience beneficial to athletes as well as people recovering from injury.

Yin Yoga - Discover your bliss

Needs a location

Yoga Nidra - Yin Yoga and guided meditation

Needs a location

Yoga Nidra is one of the most profound techniques used among yogis for deep relaxation and journeying into our deepest hearts desires. The medical community has acknowledged the power of this practice in patients who suffer from anxiety and sleep issues. As it turns out, everything we need is inside of us.

Yin Yoga - Discover your bliss

Zuda Yoga Roseville

Restorative Yin Yoga. Come in your most comfortable clothes and soften into your body. This healing practice is an amazing meditative experience beneficial to athletes as well as people recovering from injury.

Past events (314)

Yoga Nidra - Yin Yoga and guided meditation

Needs a location

Photos (3)