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Jane T.

Location:

Teddington
Hometown: Teddington, Middx

Member since:

March 11, 2017

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What Jane T. is saying about this Meetup Group

The Alchemy of Sound Group is expertly led by Gary and Olga. They combine yoga, breathing exercises and sound (gong. drum, rattle etc) (+ sensory stimulation with mood lighting and essential oils) to bring about deep states of relaxation. As waves of sound washed over me during a group session focusing on opening the heart chakra, my body trembled and knots of tension were released. I left feeling much lighter and at peace. Everyone was very friendly in the group and Gary and Olga make it all very down to earth - and fun - highly recommended for anyone wanting to simply de-stress or to allow their mind and body the space to open and reveal more - Thank you!


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