What we're about
Please join us as we explore an integrative holistic approach to wellness using the Duke Integrative Medicine approach to achieving optimal health. The body’s ability for healing and self-repair is available to not only heal our physical body but our mind and spirit as well. We will explore how wellness can be supported and enhanced by our life choices and appropriate therapies. Participants will discover that optimal health is a journey more than it is a destination that requires frequent reassessing and re-balancing. The program will help answer the question; who are you? Why is good health important to you? How much of your external life represents who you really are and what is important to you?