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Veg Dinner Event Saturday! RSVP Please

From: Don R.
Sent on: Wednesday, March 25, 2009 6:48 AM
Hi Meetup Member,

Here?s a reminder that Earthsave?s next Veg Dinner Ed Series event will be this Saturday. Registered Dietitian Mark Rifkin will show us all how to stretch our food dollars to the limit without compromising our health in the process. These dinner events are a great way to meet lots of friendly, like minded people. We have a beautiful space for our meetings, the food is wonderful, and your dish just might win you an award; we vote on the two favorite dishes of the evening!

And if you can lend a hand in contacting some of our members by phone with a reminder, please get back to me and I?ll send you a message and a list of 20-25 people to call. It usually takes callers 45 minutes or less to complete the calls and leave messages. Your help would be most appreciated!

As always at these dinners, we will have a nice selection of books for sale, and we will have quite a few library books on nutrition and the vegetarian lifestyle that can be checked out by dues paying Earthsave members.

And we will have tickets available at our dinner for Earthsave?s 4th Annual Earth Friendly Food Choices speaking event. See more below.

So please join us if you can. Good stuff!

Peace, Don Robertson

EARTHSAVE VEG DINNER ED SERIES has monthly events that support people in making healthier diet and lifestyle choices. Dinner on March 28th, from 6-9 pm, will feature Registered Dietitian Mark Rifkin who will speak on ?Veganomics: Slicing Our Food Bills the Vegan Way?. Mark Rifkin will show us how we can eat vegetarian/vegan for less. Learn which foods can extend our grocery bills, how to fit in more expensive and prepared items, and where to look for excess "fat" in our budget. Everybody can eat veganomically! Mark Rifkin, MS, RD, holds a Master's Degree in health education & is a Registered Dietitian. He focuses on plant-based diets to prevent and treat chronic diseases and nutritional deficiencies, especially for women, seniors, minority populations, & vegetarians. He's also passionate about eating and living green lifestyles. Please RSVP if you can.

DINNER GUESTS are asked to bring a dish that?s made without animal products to serve five times the number in their party, along with a donation of $5 ($2 for members). Or you may attend without bringing a dish for a $12 fee ($10 for members). Please give 2 days notice if paying for dinner. Monthly Dinner Ed Series events are held on the fourth Saturday at the Learning Center/Yoga Studio of Your Prescription for Health, 10210 S. Dolfield Rd. in Owings Mills. RSVPs will be much appreciated!

April 25th EARTHSAVE VEG DINNER ED SERIES EVENT on Saturday, April 25th, from 6-9 PM, will feature a talk on AYURVEDIC MEDICINE by Susan Weis. Proprietress of breathe books, Susan Weis began practicing Ayurveda, an ancient healing practice that originated in India, in July, 2007. She rapidly shed 45 pounds and 80 points off her cholesterol. In short order, all the clutter in her life began to disappear, physically, emotionally and spiritually.After studying and practicing Ayurveda for a year, she was certified as an Ayurvedic Instructor through the Chopra Center, and now teaches a five-week class at her store throughout the year.

4TH ANNUAL EARTH FRIENDLY FOOD CHOICES live speaking event will happen on Sunday, May 24th from 5:30 ? 9:00 pm at the Women?s Club of Catonsville, 10 St. Timothy?s Lane, in Catonsville, MD. The special evening will feature a presentation on THE WORLD PEACE DIET by author WILL TUTTLE, Ph.D. Also featured will be a talk by CARYN HARTGLASS, the Executive Director of EARTHSAVE INTERNATIONAL. Caryn will speak on OUR PLANET, OUR FOOD, & OUR FUTURE. Tickets are $15 in advance, and $20 at the door. Seating is limited, and advance registration suggested! Men are Welcome, and light Refreshments are included. Tickets may be ordered online at http://tinyurl.com/cmx2s6. Or you may send a check or money order to ?EARTHSAVE?, at 517 Talbott Avenue, Lutherville, MD, 21093. You may download a flier for the event at http://vegetarian.meetup.com/9/files/.

For directions, and to see entire newsletter, go to http://earthsavebaltimore.org/

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