What we're about

Adults who are interested in improving their health and sense of well-being are welcome! This free group is based on a model from the Center for Mind-Body Medicine in Washington, D.C. and covers several forms of meditation and other relaxation skills. Bellevue Be-Calm group is convened by Angela Farrar Small, a Ph.D. student and clinical social worker who is excited about holistic health and wellness.

Past events (32)

Mind Like Sky Meditation--July 15th

Needs a location

Happy Hour Hiatus

Needs a location

Happy Hour Hiatus

Needs a location

Happy Hour Hiatus

Needs a location

Photos (1)