Sea Kayak Carolina is hosting a beginner friendly yoga class emphasizing asanas (poses) that are beneficial for kayakers.
Lead by Debbie Fritts who is a 200 hour certified Intergral Yoga instructor through Holy Cow Yoga Studio, a Yoga Alliance registered school. Debbie has been a kayaker for more than 10 years and practicing yoga for more than 20 years. [Editor's note - Debbie is a born instructor and natural teacher with over 20 years experience of teaching a variety of subjects. You won't be disappointed!]
Practice will be in the yoga studio (classroom transformed) at Sea Kayak Carolina starting at 4:30pm for approximately one hour on Sunday. The class room will be open 20 minutes prior to class start to set up your mat.
Only $10 per student.Space is limited to a MAXIMUM of 8 students; please call the shop at[masked] to reserve your spot.
Recent students had this to say about Debbie's yoga class:
"Superb yoga class preparation and presentation by Debbie. The yoga exercises and instruction were professional, enjoyable and left me eager to learn and practice more with Debbie." -Wil H.
"Great class and great instructor... Definitely coming again!" -Jason B.