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Mindfulness for Dementia Caregivers

Mindfulness for Dementia Caregivers

Tuesdays, February 12 to March 5th

1:00 to 2:30 PM

First Congregational Church

20 E. St. Vrain

This four-week class will provide an opportunity to learn about the value of mindfulness, when used by care partners to:

· reduce stress

· become less reactive

· increase flexibility and resilience

· support your well-being

· help you enjoy being in the moment with your loved one (whichhelps them feel more at ease being with you)

Instructor: Cyndy Noel, M.A.Cyndy has taught the 8-week Mindfulness-BasedStress Reduction Program (MBSR) developed byJon Kabat-Zinn, PhD. and finds the practice invaluablein caring for her husband who has Alzheimer's.

To register, call Cyndy at (719)[masked]

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1 went

  • Nan K.
    Event Host

Your organizer's refund policy for Mindfulness for Dementia Caregivers

Refunds are not offered for this Meetup.

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