REBT Values which improve mental health

The Dallas REBT/CBT Meetup Group
The Dallas REBT/CBT Meetup Group
Public group

Needs a location


Dear Meetup members,

Dr. Ellis suggested that as we learn to check & monitor our thinking, it becomes easier to engage in life in a functional fashion.

We will discuss some of these: humor, enlightened self-interest, social interest, self-direction, and commitment to a vital absorbing interest. These are all chapters in The REBT Super-Activity Guide (toward the end).

I think you'll enjoy learning more about these & how you can begin to grow them in yourself.

Be sure to RSVP right away, as we have been having people on the waiting list for the last few meetings & I want to make sure you can come.

Thanks & have a great day!

Dr. Pam

Check out my new listing on Therapy Next--I'd like to hear your opinions on it if you have a sec
Dr. Pam's new listing on Therapy Next (