What we're about

DANCE OUT LOUD - LGBTQ 5 Rhythms & Open Floor Movement, Art & Meditation Dance Class

"Bodhi holds the space brilliantly with a solid thread of guidance throughout whilst at the same time giving each person complete freedom to express and play. There is a safety, acceptance and warmth that lends a sense of ease in exploring dance both alone and in connection with other dancers". SB - photographer

I love this practice. The first time I danced the Five Rhythms nearly 12 years ago my whole body was filled with an energetic 'YES'.... The dance touched me deeply and profoundly. So deeply, that I would like to share that taste of connection between mind, body and heart with you.

DANCE OUT LOUD - is a gay community focused group that is mixed and open to both gay and non-gay people who love to dance...

The 5 Rhythms can be seen as a dance workout, a social event or a deep spiritual practice when you get into it. People come to see this movement practice more as a meditation and a therapeutic meeting without words. It can be fun, profound, silly, serious and playful.

Welcome and join us today on this amazing path!!

Bodhi & Crew

Upcoming events (2)

Dance Out Loud at Unity Hall, Angel

Unity Hall

£14.00

We are now Monthly. An invitation to dance the Five Rhythms® moving meditation practice through the landscape of our being. Creative and fun - no steps to learn. The Rhythms - flow, staccato, chaos, lyrical & stillness form a map to help us let go into the process and move our energy down from the mental chatter of the head and thus feel and move with spontaneous expression. Thursday at Unity Hall - open/drop-in class All welcome - come as you are... Address: Unity Hall - 277A Upper St, London N1 2TZ. Travel: Equidistant between Angel (Northern Line), Essex Rd (National Rail) and Highbury & Islington (Victoria Line & London Overground). Buses 4, 19, 30, 43.

Dance Out Loud at Unity Hall, Angel

Unity Hall

£14.00

We are now Monthly. An invitation to dance the Five Rhythms® moving meditation practice through the landscape of our being. Creative and fun - no steps to learn. The Rhythms - flow, staccato, chaos, lyrical & stillness form a map to help us let go into the process and move our energy down from the mental chatter of the head and thus feel and move with spontaneous expression. Thursday at Unity Hall - open/drop-in class All welcome - come as you are... Address: Unity Hall - 277A Upper St, London N1 2TZ. Travel: Equidistant between Angel (Northern Line), Essex Rd (National Rail) and Highbury & Islington (Victoria Line & London Overground). Buses 4, 19, 30, 43.

Past events (496)

The Father ~ Son Matrix

Unity Hall

£25.00

Photos (34)