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Dance Out Loud 5 Rhythms Class - London
Dance Out Loud - 5 Rhythms Movement/Dance *Music on at 7 pm​ - new start time* An invitation to dance the Five Rhythms® moving meditation through the landscape of our being. Creative and fun - no steps to learn. Instead, we listen to our own body through movement and expand our physical vocabulary in relationship to both ourselves and others in the group. The Rhythms - flow, staccato, chaos, lyrical & stillness form a map to help us let go into the process and move our energy down from the mental chatter of the head and thus feel and move with spontaneous expression. Cost: £12 concessions £14 cost (average wage) - The price set with Meet-up - however, you can adjust the price when paying with Paypal £15 donation (high wage - allows others to use concession) If you wish to Book and pay before class online - Here at Meet-up... Or pay on the door Thank you Bodhi & Crew

The Swiss Church

79 Endell Street · London


What we're about

DANCE OUT LOUD - LGBTQ 5 Rhythms & Open Floor Movement, Art & Meditation Dance Class

"Bodhi holds the space brilliantly with a solid thread of guidance throughout whilst at the same time giving each person complete freedom to express and play. There is a safety, acceptance and warmth that lends a sense of ease in exploring dance both alone and in connection with other dancers". SB - photographer

I love this practice. The first time I danced the Five Rhythms nearly 12 years ago my whole body was filled with an energetic 'YES'.... The dance touched me deeply and profoundly. So deeply, that I would like to share that taste of connection between mind, body and heart with you.

DANCE OUT LOUD - is a gay community focused group that is mixed and open to both gay and non-gay people who love to dance...

The 5 Rhythms can be seen as a dance workout, a social event or a deep spiritual practice when you get into it. People come to see this movement practice more as a meditation and a therapeutic meeting without words. It can be fun, profound, silly, serious and playful.

Welcome and join us today on this amazing path!!

Bodhi & Crew

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