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The Dance Out Loud 5 Rhythms Group Meetup

  • Yesterday · 7:30 PM
  • Central YMCA - dance studio

Dance Out Loud - 5 Rhythms Movement/Dance 

An invitation to dance the Five Rhythms® moving meditation through the landscape of our being. Creative and fun - no steps to learn. Instead we listen to our own body through movement and expand our physical vocabulary in relationship to both ourselves and others in the group. 

The Rhythms - flow, staccato, chaos, lyrical & stillness form a map to help us let go into the process and move our energy down from the mental chatter of the head and thus feel and move with spontaneous expression. 

Cost: £12 (£10 low wage/concession) 

Central YMCA - dance studio. Gt. Russell St/Tottenham Ct Rd. London. WC1

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