112 Great Russell Sreet
Dance Out Loud - 5 Rhythms Movement/Dance
An invitation to dance the Five Rhythms® moving meditation through the landscape of our being. Creative and fun - no steps to learn. Instead we listen to our own body through movement and expand our physical vocabulary in relationship to both ourselves and others in the group.
The Rhythms - flow, staccato, chaos, lyrical & stillness form a map to help us let go into the process and move our energy down from the mental chatter of the head and thus feel and move with spontaneous expression.
Cost: £12 (£10 low wage/concession)
Central YMCA - dance studio. Gt. Russell St/Tottenham Ct Rd. London. WC1
Refunds are not offered for this Meetup.