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A former member
Hi Everyone:

I wanted to let you all know of a free teleclass I’ll be putting on next week, "5 Simple Strategies to Nix Your Cooked Food Cravings ... Before They Happen." The content of this class is nearly identical to the class I held last February 2 for the Meetup group that got rave reviews from attendees.

The teleclass will be conducted on Thursday, August 8th at 12 p.m. PT. Click here to reserve your spot:­

I tried for years to transition to a high raw diet by hyper-focusing on nutritional data and by resisting urges by sitting on my hands. But knowledge of why I "shouldn't eat bad foods" never helped me much in overcoming the cravings for them. It was only when I focused on scientifically proven techniques for minimizing cravings and maximizing self control that I was finally able to purposefully eat to live rather than live to eat.

And here's the big secret I discovered: many of these best strategies have nothing to do with food! Instead they focus on designing the rest of your lifestyle to fit with your dietary goals and a supportive mindset. Once you have this strategic foundation in place you can craft the abundant lifestyle you want. Your diet can then support your higher purpose which I can assure you is NOT to worry about your food constantly.

Join me as my guest for this free teleclass and learn:

  • How to use the biology of willpower to stop temptation in its tracks.
  • What your brain really thinks about food cravings, and how to manage them with raw living food, superfoods, and superherbs.
  • The top mindset mistakes that sabotage a raw food lifestyle and how to shift them.
  • The 3 habits you need in order to control your whims and urges.
  • How to instantly reduce your cravings to turn would-be sabotage into triumph.
  • The number one long-term strategy to boost your self-control so you consistently achieve your goals.

Here’s what Darcy Crosman, our outgoing group organizer, said about this class:
“Stacy offered a wealth of important information for anyone trying to make positive changes. It was much more than I had anticipated and I believe everyone got something out of it. I especially appreciated the role of stress in creating conditions which sabotage our best intentions and little ways we can start creating balance and the right conditions in our lives.”

Here's the link again to register for this free paradigm-shifting class:­

If you're ready to finally crack the code on making a raw diet easy, join me on the call on Thursday, August 8th at 12 noon Pacific.

Stacy Waters, C.H.H.C., A.A.D.P.

P.S. Making lifestyle changes is easier with friends! If you have friends who might be interested in this free teleclass class feel free to send them this link, but be sure to reserve your spot first:­
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