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TASTER: Belly Grooves for fun, feminine, torso tone up!

For women of all ages, shapes, sizes & pregnant!

After shopping, cleaning and doing errands or work, come revitalise your mind and body, so you can enjoy your Saturday night and the rest of the weekend! Learn how to gently exercise smarter, not harder. Skillful instruction to set you up getting maximum benefits and maximum enjoyment! You'll leave feeling relaxed, yet energised. All this for only £8! (Student drop in rate for everyone.)

See the Benefits, Testimonials & Classes pages at:

Just email Samira aka Nancy through her Contact page on the website link above, or text/call Samira at[masked] to book your spot. Exact cash payment on the day please. Thank you! :)

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  • Nancy K.

    Here are a few examples of what others say about the class:
    1. 'A constant smile of every part of your body while having fun!! You become aware of those parts of your body you never thought you’d be able to move.'
    2. 'I spent a fun time with my daughter and toned up bits of my body that needed it! It’s the perfect mid-week stress reliever.'
    3. 'Thoroughly enjoyed the class, felt it was a fun workout (I hate the gym.) and focused my mind on feminine energy. I liked the explanations of the movements on your body, the music, and the relaxed atmosphere.'

    April 2, 2014

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