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Glow Flow Yoga

  • Discover The Glow Women's Center

    2710 Garnet Avenue
    Ste. 201
    San Diego, CA (map)

    32.806137 -117.221050

  • This all-levels vinyasa yoga class will help you "discover your glow." Vinyasa unites one breath with one movement, allowing you to flow through poses for correct postural alignment. You'll get a great stretch, tone your muscles, and relieve stress for a full-body renewal! Keeping with Discover the Glow's mission, the class will be adjusted to every student's capability and pregnancy/postpartum status.

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  • Discover The G.
    Mamas, Organizer,
    Event Host

    We are a community of Moms (and Moms-to-be) striving to keep some balance and sanity in our... more

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