What we're about

If you are looking for a fun group to grow and have fun with this is it!! No age limits!!

We will explore together from hiking, biking, dancing, Weight loss tips, food tasting, learning about nutrition- transforming through the inside out!! We will also do some other fun activities for transformation such as serving the homeless, spa parties, and make up tips.

Upcoming events (5+)

Learn how to lost weight and lower blood sugar by eating low GI!!

Do you feel tired need more energy and want to lose weight? Learn how eating a LOW GI food plan can help your overall health. There will be a 20 minute overview, each participant will have a free nutritional analysis, and receive a print out of LOW GI foods, and access to 1000 of recipes!!

Come and try a FREE Barre class!! Burn 400-500 calories in a class!

I am a Barre certified instructor that has taught Group Fitness for 20 years. I need to limit the class size to six. Please bring a MAT and towels. I will have dumbbells. Try this class while it is FREE most places charge 15-35 a class:)

Come and try a FREE Barre class!! Burn 400-500 calories in a class!

I am a Barre certified instructor that has taught Group Fitness for 20 years. I need to limit the class size to six. Please bring a MAT and towels. I will have dumbbells. Try this class while it is FREE most places charge 15-35 a class:)

Come and try a FREE Barre class!! Burn 400-500 calories in a class!

I am a Barre certified instructor that has taught Group Fitness for 20 years. I need to limit the class size to six. Please bring a MAT and towels. I will have dumbbells. Try this class while it is FREE most places charge 15-35 a class:)

Photos (6)