addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgooglegroupshelp-with-circleimageimagesinstagramlinklocation-pinm-swarmSearchmailmessagesminusmoremuplabelShape 3 + Rectangle 1ShapeoutlookpersonJoin Group on CardStartprice-ribbonShapeShapeShapeShapeImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruserwarningyahoo

Mid-week Sonic Meditation Session with Judith

Hey,

Why not de-stress 2morrow evening (Wednesday) by trying Judith's Sonic Meditation Group?

Judith says:

"Have you set your intention to make more time for yourself this year? Come and try my sonic meditation group.  If you are new to meditation, don't worry ... it's simple and I guide us through the whole experience.

Explore your breath, discover your sound and how you can use your voice to help you meditate.  If you find silent meditation challenging, or would like to feel more confident in using your voice then this relaxed & friendly, small group session will help.  

The sound circle is not about singing ... it is a place to come together in a sonic meditation, using chant and toning, to help let go of stress and holdings, to remember how to breathe, re-connect to your breath and free your true voice".
 

DATE: Weds 8th January
TIME:  6:45pm  
VENUE: The Yogi Tree, 193 Woolwich Rd, SE10 (free parking on local roads)  
ENTRANCE on DENHAM St (Press the 193 button on the wall by the carpark gate)   
PAY WHAT YOU CAN - (Suggested donation: £10 but it's a suggestion) 

Only 8 places, so if you do want to come please RSVP at your earliest, thanks :0)

More info on www.handsandvoice.com or contact me through our Greenwich Friends Meetup group - from Judith.

Sound On!

Nicola

Join or login to comment.

  • Judith

    Sorry for late posting - but if you want to come along, just drop me an email & I'll set you a space! Jx

    January 8, 2014

1 went

  • Judith
    Assistant Organizer,
    Event Host

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy