What we're about

The Humble Day Retreat is mindfulness workshop welcoming people of all backgrounds to come together to connect and tune in to the present. The Humble Day Retreat offers humbling mindfulness activities to bring you into the present whilst allowing you to take joy in simple things, share gratitude, honour self love and connect with like minded people. The Humble Day Retreat is an opportunity to give yourself a day to allow yourself to restore, explore and reset. It doesn't matter if you haven't had any experience with mindfulness, yoga or meditation. It will be a pleasure to have you come as you are and you will be warmly welcome. You can expect the following itinerary for The Humble Day Retreat:

10am Welcome, introductions and setting intentions
11am Restorative & relaxing yoga
12pm Mindful appreciation
12:45pm Humble lunch
1:15pm Sharing circle
2pm Mindful walk
2:45pm Reflections
3pm Home time

Allow this time for you!

Past events (11)

Mindfulness Workshop

King's Academy Binfield

£15.00
Mindfulness Workshop

King's Academy Binfield

£15.00
Mindfulness Workshop

King's Academy

£10.00
Mindfulness Workshop

King's Academy

£10.00

Photos (12)