Diets don't work! Awareness does:) Mindful Meal Meditation/safe sharing
East Van location to be known when paid and registered
We will share a meal on a conference call (get your headset on:)!
Dial in to the conference call at[masked] 0006.dial access code 348928. it is a US # if you have a plan... and if not use YAK communications. YAK will show up on your... Learn more
We'll practice the Joy of Mindful Eating and awareness of 9 types of hunger.
Please double check the date before coming to note any possible changes. Looking forward to sharing with you and supporting you in the Joy of Mindful Eating.
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