Good Morning Ladies
This Saturday we will meet at 5:15 am with wheels down at 5:30 am. The ride will be from The Tribe Multisport on the SE side of Indian School and Miller in the Frys Food Parking Lot.
This is a great ride we will travel from Scottsdale in to Mesa and through the corner of Tempe back to Scottsdale. The ride is somewhat flat with two climbs.
If you are having any bike issues that you did not get resolved before Saturday Morning please come early 5am. This will give us enough time to assist you and start the ride on time.
It is HOT out there so please start prepping your body for the ride today by drinking plenty of water with some electrolytes. also prep your water bottle by filling them 1/2 way and placing them in the freezer on a slant. The longer you leave them in the freezer the longer the Ice will last.
To make riding in the heat a littler better you can purchase the cooling scarfs at you local big 5 or any sporting goods store. you can also purchase the cooling sleeves at Tribe or your local bike shop.
As always eat a good dinner the night before and a light breakfast the morning of the ride.
The Ladies as that you plan on a 4 hr bike ride
Have a Great Week and Thank you for making this Happen