Dear Laughter Yogis, ALO HA HA.. Please join us..as we "Unearth our Mirth" and *move and groove* to the laughter beat-thru: Laughter Yogic exercises, dance, play, and our seated healing circle ,following our laughter meditation. Laughter Yoga strengthens the immune system and is the social glue.It adds a sense of connectivity,while friendships are developed (as we have the last 5 years at The Laughter Yoga Salon). LY also has a myriad of health perks! You will release plenty of endorphins and drift off to Nirvana when you exit! How fab is that???HO HO AH AH HA HA!! ***Laughter Currency: 6 dollar fee
We will be meeting on the 6th floor!.
You can check your stress and leave your egos at the door!
As your perception changes here-we de-stress our mess..build self -esteem,compassion,ease depression and anxiety,enhance creativity,get a cardio-vascular work out, and raise awareness. Additonally,we get to strut down our red carpet at the end of the class...to celebrate our sexy RAZZLE DAZZLE TA DA moment.
This moment is about self empowerment and compassion,where we all shine and sparkle..from the heart.. as opposed to ego driven and entitled!!
LET'S LET GO...and awaken our SENSEational...all in a playful and supportive environement!
Step into the laughter Yoga Salon!
Your LAUGHTER STYLIST is waiting