What we're about

Welcome!

Many people are turning to meditation as an effective way to relax, emotionally detox and personally transform so with this in mind, I am excited to be offering this 4 Week Meditation Introduction Course for those wanting to take the first step in learning this powerful technique.

It is a positive place for you to begin your journey and progress with like minded others over 4 consecutive weeks, with the aim to cement your personal practice and be supported professionally.

At the end of the 4 weeks, you will be confident in your personal practice and be given the option to continue with me with others who have completed this intro course at a private monthly session.

Your investment for this 4 week course is only £67.00

YOU GET:

• 8 Hours of Meditation Teachings, Both Theory Based & Practical

Which INCLUDES:

• What is Meditation & The Benefits

• Understanding The Brain Frequencies

• The Power of Breathe, Grounding & Posture

• Setting Your Intention & Mantras

• 4 Types of Meditation including Mindfulness & Open Eyed

• Discover Your "Tipping" Point

• Bespoke Guided Meditations At Each Lesson For Personal Power & Growth

• Chakra's Uncovered

• Step Into Lunar Power & Transform (Moon Cycles)

PLUS learn how to set & achieve your goals with soul!

Do note, spaces are limited to 5 people. This enables you to benefit from my individual support alongside the fun element of a group collaboration and social interaction.

Each meditation session is held in Chelmsford and the venue will be confirmed when your place is secured.

If you have any questions, please feel free to message me on here or at my website http://www.lornacoleman.co.uk

Alternatively call me direct on 07534 046547 for an informal chat or to request your booking form.

I am really looking forward to supporting your personal and professional development and seeing you transform!

Lorna x

Past events (7)

Meditation For Beginners 4 Week Course

Well Beings With Lorna

Meditation For Beginners 4 Week Course

Well Beings With Lorna

Meditation For Beginners 4 Week Course

Well Beings With Lorna

Meditation For Beginners Course In Chelmsford

Well Beings With Lorna

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