What we're about

Hello everyone and welcome to The Eckhart Tolle "The Power of Now" Meetup.  
Heralded as being the greatest work of non-fiction ever written, The Power of Now has sold over 5 million copies worldwide and been translated into over 35 languages. Written by Eckhart Tolle in the 1990's it is the most influential spiritual psychology book of our time and remains a bestseller. The book is a gateway into the present moment which is all we ever have and has changed the lives of thousands of people. 
Meetings are held monthly to explore the teachings of Eckhart Tolle and are a mix of meditation, audio/visual presentations, group discussion and poetry. I do hope you can join us.

Upcoming events (2)

" Freedom From Fear and Anxiety " - Workshop

Needs a location

£10.00

Over the past two years there has been a significant increase in the number of people reporting to feel anxious and afraid. Fear and anxiety are natural human emotions however for many people they can come to dominate their lives.
In order to find freedom from these emotions we need to understand their origin or root cause.

Fear and anxiety are normal protective mechanisms that are learnt in order to keep us safe. Sometimes, however, these reactions become overstimulated leading to dysregulation of the nervous system and the formation of negative limiting beliefs.

Usually when confronted with difficult thoughts, emotions and bodily sensations we do whatever it takes to feel better. With traditional Western psychological approaches, such as cognitive behaviour therapy, the aim is to try and make them go away or change them into something more pleasant. Eastern contemplative traditions however take a more radical approach in dealing with painful experiences such as anxiety.
Join us on June 25th when we will explore, with the aid of teachings from Eckhart Tolle and others, what fear and anxiety really are and how to find freedom from these debilitating conditions.
This will be an experiential afternoon with exercises, tools, techniques, meditations and video teachings. I do hope you can join us.

Free and Online - " Who Would You Be Without Your Story ? "

Needs a location

We all have a story to tell about who we are, what we’ve been doing, what we like and dislike, but have you ever stopped and asked the question is that really who i am ?

We’ve been living in our stories for so long that we don’t ever think to question them. Why would we ?
We’ve believed these stories for so long that they have come to define who we think we are. Not only that, we defend and protect the story of who we believe ourselves to be. We cling to our stories for our identity.

Our stories are about the thoughts and beliefs we have about our experiences.
Spiritual teacher Byron Katie says “ When i believe my thoughts i suffer, when i don’t believe my thoughts i don’t suffer.”

Join us on July 16th when we will explore, with the aid of teachings from Eckhart Tolle and Byron Katie, how our stories shape who we think we are and how by self-inquiry we can end limiting and stressful thoughts.

What’s your story and who would you be without it ?

Past events (34)

Free and Online - " Freedom From Depression "

Needs a location

Photos (243)

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