ShaoLin QiGong - 3 hour workshop
This workshop is the one of a series of ShaoLin QiGong workshops that will focus on exploring the Qi matrix through the training of:
TienDiRen - Heaven Earth Man - Classical training to connect to the Qi fields of the Cosmos, the Earth & interaction with the Human - includes 5 Gates breathing
BaDuanJin - Eight Silk Brocades - Traditional 8 movement form to stimulate the flow of Qi in the SanJiao & the ZangFu (Five Yin and Yang organ energies)
ShaoLin Spontaneous QiGong combined with WaiQi LiaoFa (also known as FaFeng WaiQi or WaiQi LiaoZhi)
ShaoLin Dhyana - Still meditation - a vehicle to achieve "emptiness"
Through these training methods one can gain a deep awareness of the flow of Qi, vital energy, both internally & externally.
The benefits of this training are immense & include:
- Qi circulation
- Unblocking Qi meridians
- Increasing Qi levels
- The numerous health benefits of training QiGong
We look forward to you joining us!
PLEASE NOTE: This workshop is limited to 10 spaces.