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ShaoLin QiGong - 3 hour workshop

                                             ShaoLin QiGong - 3 hour workshop

This workshop is the one of a series of ShaoLin QiGong workshops that will focus on exploring the Qi matrix through the training of:

TienDiRen - Heaven Earth Man - Classical training to connect to the Qi fields of the Cosmos, the Earth & interaction with the Human - includes 5 Gates breathing

BaDuanJin - Eight Silk Brocades - Traditional 8 movement form to stimulate the flow of Qi in the SanJiao & the ZangFu (Five Yin and Yang organ energies)

ShaoLin Spontaneous QiGong combined with WaiQi LiaoFa (also known as FaFeng WaiQi or WaiQi LiaoZhi)

ShaoLin Dhyana - Still meditation - a vehicle to achieve "emptiness"

Through these training methods one can gain a deep awareness of the flow of Qi, vital energy, both internally & externally.

The benefits of this training are immense & include:

- Qi circulation

- Unblocking Qi meridians

- Increasing Qi levels

- The numerous health benefits of training QiGong

We look forward to you joining us!

PLEASE NOTE: This workshop is limited to 10 spaces.

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