Fri 4th May (17:00) - Mon 7th May (15:00) - staying 3 nights.
Three days of QiGong with Shi XingFa & Shi XingGao in a beautiful high energy setting - The Springhead Residential centre -
"magical fusion of dramatic landscape - Grade II 18th century mill buildings; spring filled lake; stunning gardens and a newly built grass amphitheatre"
The QiGong training will encompass the following:
Training of Classical ShaoLin QiGong:
BaDuanJin - 8 Silk Brocades
YiJinJing - "Muscle/Tendon Change Classic"
6 Gates Breathing
WaiQi emission - Spontaneous QiGong
Opening communication between the Five Inner Senses of the Heart-mind and outer sensory perception.
Movement and sound to connect to the Five elements or vital organ intelligences embodied in the heart, spleen-pancreas, lungs, kidneys, and liver.
Harmonize the Qi flowing out of the tongue, mouth, nose, ears, and eyes to flow inwards to nourish the internal organs.
Alignment of our personal centre with the North, South, East and West and creating a neutral space in our energy body
Prices £300 - £360 per place (depending on accommodation chosen)
What’s included ?
- All Qi Gong training fees
- Full board at Springhead
- All meals
- Exclusive use of the Springhead Retreat Centre.
For more information, sample menu, training schedule,
photos, floor plans and links to Springhead’s web-site or
to book on-line visit http://www.tranquil-retreats.com/dorsetretreat.htm or contact [masked]
Dorset Retreat - downloadable pdf - click here (http://www.tranquil-retreats.com/Dorset%20QiGong%20Retreat%204th%20-7th%20May%202012%20Flyer.pdf)