This energising Alchemy & Qi gong Retreat is set in beautiful Ireland countryside in tranquil surroundings.
The Retreat will include teachings of Daoist Internal Alchemy & ShaoLin Qi Gong 8 Silk Brocade, taught by Shi XingFa & Shi Xing Gao.
The retreat will focus on creating strength and balance through working on the inner elements of Fire & Water and deepening the relationship with the life force.
It is a great opportunity to escape for a short break to visit Ireland and experience healing & rejuvenation through Alchemy & Qi gong
An extensive Alchemy & Qi Gong Syllabus will be taught in this high energy environment, boasting a natural swimming pool, flower gardens, and river to re-energise and re-balance at the 100 year old Glore Mill which is surrounded by ring forts from the Iron Age.
Creating new positive energy through the mind, body & spirit, giving a great feeling of well-being.
You will leave this retreat feeling rejuvenated, energised and peaceful.
This Retreat will be held over 3 days from Friday 27th July to Sunday 29th July with an extra day option visiting local West of Ireland sacred sites including Carrowkeel Passage Tomb and Strandhill Beach with additional Qi Gong traning at these high energy locations.
We have 3 booking options visit http://www.tranquil-retreats.com/irelandretreat.htm for further details and to confirm your booking.
You can also download details for this retreat at the link below:
Friday 27th July
17:00 - 20:00 ARRIVAL & Orientation 20:00 - Onwards Qi Gong Meditation session
Saturday 28th July
8:00 - 9:00 Morning Qi Gongtraining 9:15 - 10:30 Breakfast & relaxation time 10:30 – 12:30 ShaoLin Qi Gong training 12:30 – 14:30 Vegetarian Lunch & relaxation time 14:30 – 17:00 Internal Alchemy training 17:00 - Onwards Free time, Dinner & relaxation time Sunday 29th July
8:00 - 9:00 Morning Qi Gongtraining 9:15 - 10:30 Breakfast & relaxation time 10:30 – 12:30 ShaoLin Qi Gong training 12:30 – 14:30 Vegetarian Lunch & relaxation time 14:30 – 17:00 Internal Alchemy training 17:00 - Onwards Free time, Dinner & relaxation time
Extra day Option:
Monday 30th July 10am to 5.30pm
Visit to Carrowkeel Passage Tomb and Sacred site, with a beautiful scenic walk, with guided qi gong practice to open and connect with the elements of the land. Followed up by lunch in Seaview restaurant with option of (hot seaweed baths €25), walk along the Strandhill beech with possible qi gong training. Day visiting local West of Ireland sacred sites including Carrowkeel Passage Tomb (http://www.heritageireland.ie/en/north-west/carrowmoremegalithiccemetery/) and Strandhill Beach with Qi Gong traning on location.
Note: If you would like further details about the training please email us.
This 3 day retreat is a great opportunity, to train both ShaoLin Qi Gong & Daoist Alchemy whilst enjoying a break in beautiful West Ireland staying at the Park Hotel (http://www.parkhotelmayo.com/).
We look forward to welcoming you to the retreat!