What we're about
This group was created in order to teach, promote and practice meditative principles and introducing them into our day to day life. It is known that such practice affects all areas of our lives as it is a tangible key for greater awareness - inward as well as outward - or, in short, a tool for better living.
Our group sessions offers a carefully selected range of simple pathways for deep transformation through meditative practices. Each meeting includes a grounding / arriving warm-up exercises, step by step guidance to the meditation practice and much more.
The sessions are open to the novice as well as the experienced meditators. No previous experience is required.
Please join us