Next Meetup

1h15m of Personal, Therapeutic Guided Meditation with Systemic Constellations
Dear Meditation Explorers, It brings me true joy to continue to bring to you my meditative and therapeutic work, traditionally done in a group settings and now offered as 1 hour 15 minutes one-to-one sessions in West Hampstead London or via Skype to people from all over the world. Systemic Wellbeing combines the essence and practicalities of guided meditation with the healing power of the Systemic & Family Constellations method (see info below). Public awareness to the benefits of both Meditation and Systemic & Family Constellations work are gaining more and more momentum and yet many are not aware of the possibilities in combining these two powerful processes. Whether done in a group workshop, in a one-to-one environment or even 'remotely' via Skype, it provides an invitation to encounter and engage with powerful therapeutic work that brings about insight and clarity into many of life's challenges. I am glad to present an exclusive offer for the members of this group to experience the Systemic Wellbeing Guided Meditation work at a reduced rate of £65 (from £85) for a 1h15m session. These are offered on Fridays only and will take place between 9am to 6pm, subject to availability and advance payment, it is offered to new clients only for the initial session. You may wish to read what people are saying about the work I offer at the Group Reviews segment of London Constellations which is my main Meetup page: For booking a private session please RSVP here or email: [masked] *What are Systemic Constellations ? The Systemic Constellations method is a unique and deep process of therapeutic exploration of the forces that move us in life. Such forces are often appearing as difficulties or a sense of stuckness in life, affecting our behaviour, relationships, career, health / wellbeing or even financial circumstances. This method provides a ‘map’ or a picture of one’s life as it is at present. It is a simple yet powerful way to explore entanglements and blockages in our personal life and in our family history. The method brings awareness and clarity into personal challenges by focusing the client on the root cause of such difficulties. Constellations provide an opening for a positive life shift and presents ways for deep healing processes to occur. What happens in a Constellations Skype session ? In Constellations work the ‘client’ is referred to as the ‘Issue Holder’*. The remote method uses Hypno-Constellations and other guided visualisation tools, sometimes combined with floor-markers to experience Representation of key people and events in the client’s life. Such representatives can be parents or other family members, partners, ex partners, colleagues etc. sometimes ‘abstract’ concepts such as an emotion, country of origin, religion or destiny are also represented. Why Does This Work ? Scientific research shows that the experiences of your ancestors can determine your behaviour today and affect future generations.** Recent scientific research into DNA reveals that a component named Epigenetic is embedding the effect of a traumatic experience by altering the genetic structure. It means that some of our behaviour patterns can be attributed to traumatic events in your family history. This notion has always been one of the guiding principles of Systemic / Constellations Therapy, a form of work that is dedicated to exposing and dealing with issues emerging from our family system. “It is only now that science is catching-up with what is evident in Systemic Constellations work and visible in each and every one of our therapy sessions; trauma in the family history directly affects future generations' behaviour" facilitator Illi Adato. * DNA research paper and news links: Discover - Grandma's Experiences Leave a Mark on Your Genes ( ) BBC News - "Memories" pass between generations ( ) Facilitated by Illi Adato MA Lon. Inst. GQHP. Crt(HYP). Crt(COACH). - Systemic, Organisational & Family Constellations ISCA Reg. | Hypnotherapy GHR & IHF Reg. | Tune-In Counselling | Advanced NLP Therapeutic Specialist™ | Looking forward to another moving experience, Illi Adato

This Meetup is happening now

On-Line via Skype

Skype Name: einatilli · London


What we're about

This group was created in order to teach, promote and practice meditative principles and introducing them into our day to day life. It is known that such practice affects all areas of our lives as it is a tangible key for greater awareness - inward as well as outward - or, in short, a tool for better living.

Our group sessions offers a carefully selected range of simple pathways for deep transformation through meditative practices. Each meeting includes a grounding / arriving warm-up exercises, step by step guidance to the meditation practice and much more.

The sessions are open to the novice as well as the experienced meditators. No previous experience is required.

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