What we're about

Experience Kirtan @ The Mantra Room

https://www.youtube.com/watch?v=UnzuPuqyqkc

Watch More Videos about kirtan and The Mantra Room (https://www.youtube.com/channel/UCV8dDwBTRKDC8EAT-YWuGKg)

What is Kirtan Meditation?

Kirtan, the singing or chanting of sacred mantras, or Transcendental Sound, is an easy yet sublime method of yoga meditation that has been practiced since time immemorial. It is the recommended process for self-realization in the modern age and has the gradual effect of cleansing your heart and mind, helping you to awaken and cultivate your inherent wisdom and spiritual love.

The eternal wisdom contained in the yoga texts explain that these mantras are transcendental sounds endowed with unlimited spiritual potency. They purify one’s consciousness and bring deep spiritual insight and inner happiness.

Kirtan is for Everyone

Kirtan is enjoyed by people of all ages and cultural backgrounds. Kirtan transcends all languages, nationalities, and religious faiths. Anyone can practice kirtan. You can be five or 95; physically fit or unfit. You may be a practitioner of yoga asanas, or you may be disabled and in a wheel chair. It doesn’t matter if you are a scholar or illiterate; single or married; man or woman. Kirtan is as universal as a beautiful sunrise.

Benefits of Kirtan

Regularly immersing your heart and mind in kirtan will illuminate your path in life, and shed light on your relationships with others, your work, your environment, how to deal with failures and setbacks, and on every aspect of your life.

Not only does kirtan help relieve stress, worries, and anxiety, it awakens and cultivates the innate wisdom, happiness, and spiritual love lying dormant within you. By gradually cleansing your heart and mind, you can discover and experience your real identity, self-worth, and purpose in life.

How is Kirtan practiced?

Kirtan is sometimes called music meditation as it incorporates playing musical instruments, singing, chanting, and dancing. However, it can be practiced with or without instruments, and in any musical style. You can practice alone or in a small or large group. You can chant loudly or softly, you can dance, or remain seated. Kirtan is generally practiced in call and response style, where one person will lead the kirtan by chanting a mantra, and others respond in unison, repeating the mantra.

If you'd like more information, please don't hesitate to call me on 07 3844 8441.

https://www.youtube.com/watch?v=TSAWR68ztKk

Upcoming events (5+)

Mindfulness, Guided Meditation & Relaxation - Gold Coin Donation

Australian School of Meditation & Yoga

A total bliss session. Breathing, relaxation, meditation and kirtan. Just lie there and be transported to a place of pure relaxation of mind, body and heart. Gold Coin Donation

Beginner Meditation Workshop - Gold Coin Donation

Australian School of Meditation & Yoga

• What we'll do Transform Your Life With Meditation Workshop Are you struggling to make meditation a healthy habit? What if we could assist you in fast tracking your practice by helping you implement a tailor-made meditation program – one that you actually enjoyed and looked forward to each day? No more trying to ‘empty your mind’ or sit stagnant on a cushion for hours. Learn simple and potent techniques that can be practiced anywhere, anytime! We know you lead a busy life, and lets face it, you can hardly find the time to keep up with your day to day responsibilities as it is. That’s why we’ve designed this course to fit in with you and your unique circumstances! We help you create a short, powerful practice that will leave you feeling buoyant, refreshed and nourished so you can thrive throughout your day. As little as 15mins a day can have profound, transformational effects. If you’re ready to transform your life from the inside out, allow our meditation mentors to guide and support you in taking each step of your journey at your own pace. This course is suitable for absolute beginners to advanced practitioners, and consists of guided meditations, yoga philosophy talks, kirtan and Q & A time. All of our meditation teachers are warm, friendly and have had 10+ years’ experience in teaching meditation. PLUS! TAKE HOME A MEDITATION KIT to assist and guide you in your ultimate self-care practice for just $30! Includes: - 2 DVDs with follow-along instructions for learning and practicing 10 different methods of meditation. You will be able transform your home and office into a peaceful oasis or take your practice of meditation anywhere. - An enchanting CD to facilitate your practice of Yoga Sound Meditation wherever you are and a complimentary digital copy. (Approx. 51 min.) - A set of beads to help you focus during the practice of japa meditation. Cost: $30 with a take home meditation kit Or by donation without the meditation kit Every Monday night 6:30pm – 8:00pm - No need to book • What to bring Wear comfy clothes, everything supplied. If you have your own mat, you are welcome to bring it along • Important to know

Mindfulness, Guided Meditation & Relaxation - Gold Coin Donation

Australian School of Meditation & Yoga

Total bliss session with fully guided relaxation, breathing and meditation and kirtan that will take you to a place of pure relaxation of body, mind and heart. Gold Coin Donation

Mid-Week Chill Chant @ The Mantra Room

The Mantra Room

The mellow hour every Wednesday night at The Mantra Room West End. Chill and relax at this mid-week chill session. An hour of gorgeous mellow kirtan, mindfulness, Mantra breathing,hot spicy chai and delicious sweets. Vegan friendly. Free or by donation.

Photos (259)