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Raw Energy Workshop



What a wonderful day. It was a full-house at our Raw Energy Lifestyle Workshop last Saturday. The day kicked off with a group lifestyle coaching session with our lovely Sami, followed by a juicing demo and a combo of some delicious, healthy, raw and cooked vegan recipes. By this time we were eagerly waiting to try everything at the buffet lunch that was served. It was worth the wait though, it was amazing as usual. I think that the raw falafel balls and hummus were the bomb!





After lunch there was a meditation class and then an hour long kirtan where everyone got to experience The Mantra Room. Last but not least, Sami taught a lovely, relaxed yoga asana class which finished with a full-body relaxation and one of the highlights, the raw vegan desserts. After completely blissing out, everyone got to take the day home with a full bag of meditation goodies and a wealth of information. We have more wonderful Yoga Lifestyle workshops coming up throughout the year. For more info click here




Table of Contents

Page title Most recent update Last edited by
Gauranga Full Moon Festival - An Amazing Night! March 12, 2015 8:10 PM Gayatri
Raw Energy Workshop February 20, 2015 6:19 PM Gayatri
We Take The Mantra Room Afloat February 3, 2015 3:19 PM Gayatri
Gauranga Full Moon Festival February 3, 2015 3:20 PM Gayatri
Celebrate India an Amazing Night @ The Mantra Room January 26, 2015 1:21 PM Gayatri
Celebrate India January 8, 2015 11:05 AM Gayatri
Christmas Kirtan Festival December 24, 2014 5:06 PM Gayatri
About The Mantra Room - Live Kirtan - West End May 7, 2015 7:21 PM Gayatri

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