What we're about

Men in Singapore, you are not alone!

In our modern world, men are confused.

In their love relationship, in their fatherhood, at their work, left alone they have a healthy and deep friendship with other men.

Join us during a bi-weekly evening on Tuesday's for connection, support, embodiment practices, self-empowerment and build a community of strong and trustable men in Singapore.

*** WHO IS THIS FOR? ***

Any man. Period. Any man desiring to bloom and unfold as an integral man in a strong body with a powerful mind and an open heart leading from a higher consciousness.

This group is open to any man willing to grow with other men instead of playing the lone wolf, open up instead of hardening up, understand and support each other instead of judging and blaming others. This group is for men willing to take responsibility for their life through embodied practices and open discussions.

This group is for men willing to cultivate integrity in their life.

*** WHAT YOU WILL GET OUT OF THE GROUP ***

A men’s group is first and foremost a place where you can be safely authentic with other men. It is a trustable place with no judgment but acceptance of each other where you can speak heart-fully what is on your mind.

It is a place to develop your masculine energy, to cultivate a loving consciousness for the world and your relationships as a lover, as a father, as a man.

This group aims to develop:

- a strong masculine presence through specific core masculine practices and martial art practices,

- attention, curiosity, and empathy through specific energetic practices,

- a deepening connection with other men

- the capacity to honor yourself and other men

- the capacity to feel inside yourself and others

- the understanding of feminine and masculine energy

- a trustable brotherhood and community

*** WHAT THIS GROUP IS NOT ***

It is not counseling. It is not therapy. It is not religious. And it is not selling anything.

*** EVENT DETAILS ***

We are grateful to use the Inner Space who is a refuge for deep introspection, reflection, and inspiration for so many people. The Inner Space is holding such a warm and loving space.

Our evenings together will be mostly following this phases:

- few minutes of silence to 'leave the world behind'

- embodied practices and martial art practices, breathing work

- life check-in

- sharing practices, meditation, discussion…and whatever feels important in the moment

- and a final round of check in with everyone

*** What to bring ***

Water bottle, pen, notebook, comfy clothes to sit and move if necessary.

*** NEXT SCHEDULE ***

please see the events list

The group starts at 730pm, be on site at 725pm latest please.

Doors will be open at 7pm and will be closed at 730pm.

-------------------------------------

Upcoming events (5+)

Morning Hike at McRitchie

MacRitchie Reservoir Car Park

Let's have a morning hike and enjoy the camaraderie of other men whilst being filled by the greenery energy of McRitchie. Make sure to bring water with you, wear comfy shoes and a light rain jacket. *** Meeting point *** In front of the main car Park, please arrive no later than 725am *** Time *** Departure at 730am *** Plan *** We will go for the Tree Top Walk, about 2 hours walk. *** No fees ***

Men's Group - Being a Conscious Man

Lakshmi House

Men in Singapore, you are not alone! In our modern world, men are confused. In their love relationship, in their fatherhood, at their work, left alone they have a healthy and deep friendship with other men. Using traditional and modern tools, we are aiming at bringing more self-awareness in our life through different exercises and practices, in order to be better men and cultivate a deeper masculine presence. ----- Let's meet for an evening of practices, sharing, bonding and supporting between men! *** Typical timeline to expect for the evening *** - few minutes of silence to 'leave the world behind' - introducing new members if relevant - embodied practices, martial art practices, breathe work, meditation - 5min life check-in - eye contact practices, sharing practices, meditation, discussion on a specific subject, open floor,…and anything that feels important in the moment - and a final round of check-in with everyone *** What to bring *** Water bottle, pen, notebook, comfy clothes to sit and move if necessary. *** Venue *** Lakshmi House @ Holland Village 43 Jalan Merah Saga #03-80 Singapore[masked] *Take the staircase between My Braces Clinic & The Daily Scoop * 2 mins walk from Holland V mrt *** FEES & Payment *** SGD20/pax ✅Bank Transfer to LAKSHMI HOUSE PTE LTD DBS[masked] Please indicate name & event and send copy of receipt to [masked] OR ✅ PayLah!/PayNow to[masked]D888 *** Enquiries & Registration *** Connect with Christophe Vidal WhatsApp: [masked] *** A bit of context *** This weekly meetup is hosted by Christophe Vidal, a French man living in Singapore for 8 years. He is running a web design agency, and is also passionate about studying, practicing and teaching martial arts during the last 8 years. His extensive experiences in Martial Art led him into embodiment work. Living in Singapore, he has been soaking into Buddhism philosophy and never stops learning grounded by regular meditation practice. He is doing men's work for 2,5 years, dedicated to walking a path of rising consciousness and self-discovery toward deep self-transformation. He is part of an international men's group that meets virtually every 2 weeks since February 2018 and has been participating in other men's group in the USA over the past 2,5 years. As such, he is honored to have been working with the integral psychotherapist and relationship expert Robert A. Masters on 1O1 and with a men's group, and he is currently working with the spiritual and relationship teacher John Wineland with who he is committed to an 8 months program "Embodied Leadership for men" whose work is based on David Deida teachings. He has been introduced last year to the Inner Space Techniques, (a method of therapy designed to explore consciousness with the purpose of awakening to your true self), and he is currently a student of the Clairvision School of Meditation. He is dedicated to helping men growing beyond their blind-spots and into rising a higher consciousness into each one of us.

Morning Hike at McRitchie

MacRitchie Reservoir Car Park

Let's have a morning hike and enjoy the camaraderie of other men whilst being filled by the greenery energy of McRitchie. Make sure to bring water with you, wear comfy shoes and a light rain jacket. *** Meeting point *** In front of the main car Park, please arrive no later than 725am *** Time *** Departure at 730am *** Plan *** We will go for the Tree Top Walk, about 2 hours walk. *** No fees ***

Morning Hike at McRitchie

MacRitchie Reservoir Car Park

Let's have a morning hike and enjoy the camaraderie of other men whilst being filled by the greenery energy of McRitchie. Make sure to bring water with you, wear comfy shoes and a light rain jacket. *** Meeting point *** In front of the main car Park, please arrive no later than 725am *** Time *** Departure at 730am *** Plan *** We will go for the Tree Top Walk, about 2 hours walk. *** No fees ***

Past events (27)

Men's Group - Being a Conscious Man

Lakshmi House

Photos (8)

Find us also at