What we're about

The Mindful Divorce - Women's Divorce Support Group is dedicated to helping and supporting women going through a separation or divorce. We meet weekly and provide members with a one hour restorative yoga or meditation class to destress, followed by a one hour group discussion. Our meetings will provide an opportunity for women to connect with others who are going through similar experiences and support each other.

You must RSVP to attend a class as space can be limited.

A little about me...

I am a Divorce Coach and Lawyer. I work with people who are going through separation and divorce, to help them navigate their divorce, recover from it and move forward into the next phase of their life from a place of confidence and empowerment. I am divorced myself and know how challenging this time in one's life can be. I am dedicated to helping people make this next phase of their life the best phase yet. I am also trained in meditation and am currently working on my yoga teacher training certification.

The restorative yoga and meditation will be led by an instructor from Liberty Life Yoga who is a certified yoga instructor.

Upcoming events (5+)

Women's Divorce Support Group With Meditation/Restorative Yoga

Miles Nadal Jewish Community Centre

CA$25.00

Join us for a one hour restorative yoga and meditation class, led by Liberty Life Yoga, followed by one hour of group discussion and support facilitated by Leanne Townsend, Family Lawyer and Divorce Coach. Members can share what they are experiencing and support others in the group. Note that no yoga experience is necessary and please bring your own yoga mat. This group is for WOMEN ONLY.

Women's Divorce Support Group With Meditation/Restorative Yoga

Miles Nadal Jewish Community Centre

CA$25.00

Join us for a one hour restorative yoga and meditation class, led by Liberty Life Yoga, followed by one hour of group discussion and support facilitated by Leanne Townsend, Family Lawyer and Divorce Coach. Members can share what they are experiencing and support others in the group. Note that no yoga experience is necessary and please bring your own yoga mat. This group is for WOMEN ONLY.

Women's Divorce Support Group With Meditation/Restorative Yoga

Miles Nadal Jewish Community Centre

CA$25.00

Join us for a one hour restorative yoga and meditation class, led by Liberty Life Yoga, followed by one hour of group discussion and support facilitated by Leanne Townsend, Family Lawyer and Divorce Coach. Members can share what they are experiencing and support others in the group. Note that no yoga experience is necessary and please bring your own yoga mat. This group is for WOMEN ONLY.

Women's Divorce Support Group With Meditation/Restorative Yoga

Miles Nadal Jewish Community Centre

CA$25.00

Join us for a one hour restorative yoga and meditation class, led by Liberty Life Yoga, followed by one hour of group discussion and support facilitated by Leanne Townsend, Family Lawyer and Divorce Coach. Members can share what they are experiencing and support others in the group. Note that no yoga experience is necessary and please bring your own yoga mat. This group is for WOMEN ONLY.

Photos (4)