The instructor is Abby Herrick. Abby is a registered dietitian, holistic nutritionist, certified yoga and personal trainer and founder of Your Wellness Element. As a holistic nutrition consultant, Abby will create a supportive environment that will enable you to achieve all of your health goals. Abby discovered yoga 8 years ago and fell in love with it's ability to help manage daily stress and balance the body from the daily wear and tear of other types of exercises. Abby's teaching philosophy is to ignite the passion that lies within each student and help him or her find their own way on the mat by connecting to the deep roots of their true inner being. Her teaching style offers creativity with an upbeat approach informed by her passion for a fluid, detoxifying style with great emphasis on panorama and alignment.
Yoga mats available.
$10 paid to the instructor.