All levels are welcome, the workout will be modified for the fastest and less fast. Workouts will vary and may include: timed intervals, endurance focus & skill work, and stroke analysis. This is for members and non-members.
Pay $6 for one swim or $60 for a 10-class punch card (which can also be used for Strength for Triathlon class on Mondays!)
Individual stroke and form analysis sessions available - 30min for $50 E-mail [masked] for more info!