What we're about

This group is operated by the Montrose Center 1.3.20
The Montrose Center is the LGBT center in Houston providing wellness activities, social activities, meeting space and behavioral health services.

Upcoming events (5)

Introduction to Yoga

The Montrose Center Room 106

Introductory yoga class designed to connect mind, body, and breath. No experience required. Oh, by the way - our yoga class is FREE!

SOS: Survivors of Suicide

The Montrose Center

The purpose of the Survivors of Suicide Group is to help those who have lost a loved one to suicide resolve their grief and pain in their own personal way.

Daytime Mindfulness, Well-Being, & Stress Reduction

The Montrose Center Room 114

Mindfulness is "the awareness that emerges through paying attention on purpose, and nonjudgmentally, to the unfolding of experience moment to moment." The Montrose Center welcomes you to a weekly mindfulness practice on Mondays at 7pm in Room 106, after yoga. Free & open to the public. Everyone is welcome! Practices include sitting meditation, mindful breathing, compassion cultivation, singing bowl meditation, body scan, open monitoring, zen gardening, walking meditation, and more.

Queer Muslim Support Group- Iftikhar Community

The Montrose Center Room 111

Iftikhar Community of Texas invites fellow LGBTQQIA+ Muslims ((or anyone who grew up in a Muslim background and who also identifies with the LBGTQIA community)) to join us for a monthly support group, a first of its kind aimed specifically at LGBTQQIA+ Muslims This is a great way to get your voice out and talk about issues or concerns you have experienced in being both LGBTQ+ and Muslim and/or how you overcome! We all learn from each other and greatly relate to the struggles of being at the corner of our intersectionalities. Due to the nature of being a support group, we ask that you attend only if the intersections of being both LGBTQQIA+ and identifying as Muslim (or coming from a Musim background) apply to you. We do hold other events in which we welcome our allies and friends, and we ask you to keep a look out for those! We hope to see fellow LGBTQQIA+ Muslims, every second Saturday of the month! Please leave any questions you may regarding this event below or feel free to message us at [masked] PS. Sometimes we get food/drinks afterwards, it depends on everyone's schedule!

Past events (1,774)

SPRY Game Day!

The Montrose Center Room 112/113

Photos (82)