What we're about

The Montrose Center is the LGBT center in Houston providing wellness activities, social activities, meeting space and behavioral health services.

Upcoming events (5+)

SPRY Montrose Diner Days

The Montrose Center Room 112/113

Did you know that the Montrose Center operates a drop-in Seniors Center? The SPRY Montrose Diner is open M, W and Friday in rooms 112/113. Hours are 9 AM – 1 PM, and a free meal is served at Noon. Activities include Active Living Every Day exercise class, Tai Chi, games day, SPRY Potluck, movie day, free haircuts, field trips, speakers from various entities that serve seniors and monthly birthday celebrations. Basic eligibility requirements are that participants are 60 years old or better and reside in Harris County. All new participants must complete an eligibility packet with Diner staff prior to being served their first meal.

Introduction to Yoga

The Montrose Center Room 106

Introductory yoga class designed to connect mind, body, and breath. No experience required. Oh, by the way - our yoga class is FREE!

SOS: Survivors of Suicide

The Montrose Center

The purpose of the Survivors of Suicide Group is to help those who have lost a loved one to suicide resolve their grief and pain in their own personal way.

Positive Understanding of Sex, Sensuality & Yourself (PUSSY) workshop series

We'll be having a monthly Positive Understanding of Sex, Sensuality & Yourself (PUSSY) workshop series focusing on sex positivity and reducing shame! We'll be playing with sex toys, making awkward jokes, and discussing the very real ways in which sex relates to race, class, religion, sexual orientation, gender identity, culture, and feminism. EVERY FOURTH TUESDAY Time: 6:00 PM Location: 401 Branard, Room 111 Bring yourself and friends! We'll bring the food! Everyone is welcome! Hope to see you then! *All LHI events are nonjudgmental spaces affirming of people of color (POC), queer, intersex, trans and nonbinary folks with any and all disabilities and relationship dynamics. ACCESSIBILITY INFORMATION: The space is accessible to wheelchair users. For other accommodations, please contact us beforehand.

Past events (1,134)

SPRY Movie Afternoon!

The Montrose Center, room 101

Photos (68)