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Sunday Long-Runday: 12 Miles of Schenectady

We will meet on the street near Home Style Pizza, look for Mike wearing his stylish black and yellow running jacket. 

From there we will head out on a combination of sidewalks and bikepath. It will be an ~12 mile run at a conversational pace, ~9:30-10:00/mile. (Note: depending on attendance we sometimes have multiple pace groups, one around 10 min the other closer to 8:30/mile) While on the run we can discuss a great number of topics to include, but not limited too, our collective disappointment about last Monday's Eagles/Packers game and whether we want to have food at Tesoro's Cafe or Union Cafe, both within a block of where we met. 

Let us know if you have a specific long run goal or any feedback about our fledgling off-season long run series. We can make anything happen on Sunday Long-Runday :) 

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  • Eric G

    Mike, I have to back out. Sorry. I have to work Sunday.

    December 2

    • Mike

      Bummer, I hope it's just a coincidence that we lost both people who know my route from the marathon.

      J/K I know you'd make it if you could.

      1 · 6 days ago

    • Eric G

      Oh, believe me, I would rather run with you Mike than deal with my work today. lol! See ya soon...

      1 · 5 days ago

  • Russell S.

    i'll be lucky to do 10 minutes/mile at that distance and in my present condition, but i'll be there tomorrow!

    1 · 6 days ago

    • Mike

      No worries, we are going for disrance, not speed on long runs.

      1 · 6 days ago

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