15505 NW Springville Rd, Portland, OR
We will also continue the practice of sitting meditation. You are welcome to join us for an hour of meeting face to face, learning and practicing basic meditation.
Prior meditation experience is not required.
Following is the schedule:
A short check-in
Discussion: Common mistakes in meditation
Guided sitting meditation
Discuss meditation experience
Chairs are available. If you like to sit on the floor and use a cushion/zafu, please bring it with you.
This event is donation based on sliding scale - $0-$10.
Message me if you have any questions.