This group main purpose is women empowerment and support. It's a group for women who are striving for a better version of themselves, live or want to live a healthy, happy, balance life. Our focus is wellness and fitness. I struggled all my life with overweight, my weight loss journey started two years ago, and I've lost over 170 lbs, I am still a working process and a journey to continue; However my passion is to share, help and inspire other to reach their goals and that is why I am creating this wellness, fitness support group to help each other, no matter in what stage of our weight loss /fitness journey we are, some are ready to give and pour into others, while others are waiting to received.
The name of the group is " The Posh Squad" Posh stands for PRETTY, ORIGINAL, STRONG AND HEALTHY these are some of many characteristics that represent every single lady in this group and we want to live and believe!
what to expect in our meetings? table talks support groups work out classes outdoor workouts weight loss challenges ladies Night outs ladies happy Hours and many more fun activities