Join the Queens Warriors every Tuesday for a free early morning workout filled with extra servings of muscle building action!
Body weight exercises, sprints, high fives, and words of encouragement are all guaranteed. Coffee and classy conversation immediately following the sweat/smile fest.
Wake up. Workout. Done.
Oh, and remember The Three Rules
(1) Anyone can do this.
(2) Everyone is welcome.
(3) We will have fun.