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Brooklyn Body Circuit

Come and get the best possible start to your day in the BK. 30 minutes of all the good stuff (Pushups, Burpees, Sprints) and then we'll watch the sun rise over the brownstones.

Wakeup. Workout. Done.

Oh, and remember The Three Rules

(1) Anyone can do this.
(2) Everyone is welcome.
(3) We will have fun.

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