Sacred Yoga - New semester of five classes Mondays, 7-8:15 pm April 1 - April 29. This all-level class is meant for us to open and embody sacred energy. Includes high vibration background music, gentle postures, meditation, sound healing with Judy and her crystal singing bowls, temple chimes and other sound healiing tools. Includes more divine experiences such as angel card circle, foot rubs, yoga nidra and meditation. Judy is a professional level Kripalu Yoga teacher. To see a listing of all programs at A Higher Balance to to www.AHigherBalance.com (http://www.ahigherbalance.com/). Walk-ins may be available; contact Judy@AHigherBalance.com or 781-639-1236.
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