The Secret Handshake Ride is your chance to improve your fitness and confidence by taking on various intermediate to advanced riding techniques such as interval training, drafting, climbing, descending and common road riding etiquette. These free 'no-drop' rides meet every other Thursday in front of the Rapha Cycle Club San Francisco at 6:25am, roll at 6:30am sharp and go for about two hours. Come dressed appropriately for cool SF mornings, e.g. long sleeve jersey, arm warmers and/or jacket, knee or leg warmers, long fingered gloves, etc., especially if it's forecast to stay below 60 degrees. Your road bike should be adjusted to fit you well, with tires pumped and be fully functional. Don't hesitate to message me with any questions or concerns at [masked].