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Looking for members who share our common love for stand up paddling. This sport is an emerging sport with a Hawaiian heritage. If you’re looking for an intense core and upper-body workout, this is it. Balancing on the board works your core muscles and paddling hits every muscle through your arms, legs, abdominals and back. Additionally, exercising outdoors will although us to enjoy hours of peace and quiet. Floating on water, you can watch the sunrise or sunset, feel the calm sea breeze and watch amazing marine life pass underneath you.

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Recent Meetups

  • 9h ago · 11:45 AM

    SUP 102

    3 SUP Paddlers

    Take your skills to the next level.  In SUP 102 you will learn how to do crossbow turns, pivot turns, and safety techniques all in the same beautiful setting as SUP 101.... Learn more

  • 12h ago · 9:15 AM

    Urban Kai Water Fitness Class

    2 SUP Paddlers

    Are you ready to get an amazing core conditioning workout and have fun at the same time? Kai Fitness is a workout taught entirely on the paddleboard using mostly body... Learn more

  • Yesterday · 10:00 AM

    Kai Water Fitness - Downtown Tampa

    3 SUP Paddlers

    We are excited to start offering our Kai Water Fitness Class in downtown Tampa. Join us Saturday's @ 10am! Are you ready to get an amazing core conditioning workout and... Learn more

  • October 15 · 9:15 AM

    Urban Kai Water Fitness Class

    2 SUP Paddlers

    Are you ready to get an amazing core conditioning workout and have fun at the same time? Kai Fitness is a workout taught entirely on the paddleboard using mostly body... Learn more

  • October 14 · 10:30 AM

    SUP ECO TOUR

    3 SUP Paddlers

    Come join Urban Kai for a distance paddle to Weedon Island. You will paddle around spectacular mangroves, with wildlife including manatee, dolphins and birds. The... Learn more

  • See all past Meetups

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Founded Feb 8, 2012

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    15% off Fitness and Yoga classes on paddleboards.

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