What we're about

Are you constantly on a diet? Or guilty of yoyo dieting but still cant lose weight?

I will work with you closely to help you develop a way of eating 'not a diet' that factors in your lifestyle and food preferences'

This is aimed at people who not only want to lose weight for a holiday, but to look and feel amazing for the rest of their life.

The Weight Loss Solution Liverpool includes

-Personalised nutrition plan
-Accountability (daily activity tracker, weekly weigh ins, monthly progress pics)
-Home Workouts
-Access to private support group
-Download your own app to track and monitor progress

The Weight Loss Solution is small group personal training (3-4 people) and is £10 a session as is paid up front for the month depending on how many times a week you want to train. One to one training is also available, just message me for more information if you're interested.

I am based out of a private gym called Raise The Bar in Speke, in the industrial estate next to Speke Hall.

For more information, message me on 07938542108 or visit my website www.wellmanfitness.net. I am also on Instagram and Facebook if you want to see how i approach health and fitness - Wellman fitness

Speak Soon,

Tom

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