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UnTrump yourself Part II

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  • Apply inquiry to the stressful thoughts that are so raw for many of us, thoughts stemming from the presidential elections.  This is a conference call and you can join it from anywhere in the world.  Here is the link to the conference:

    https://zoom.us/j/430704686


    Love,

    Olga Berg

    CF of The Work


    The Work is a simple yet powerful process of inquiry that teaches you to identify and question the thoughts that cause all the suffering in the world. It’s a way to understand what’s hurting you, and to address the cause of your problems with clarity. In its most basic form, The Work consists of four questions and the turnarounds.

    Everything you need to do The Work is available for free on this website.

    “I discovered that when I believed my thoughts, I suffered, but that when I didn't believe them, I didn't suffer, and that this is true for every human being. Freedom is as simple as that. I found that suffering is optional. I found a joy within me that has never disappeared, not for a single moment. That joy is in everyone, always.”
    —Byron Katie

    People who do The Work as an ongoing practice commonly report:

    Alleviation of depression: Find resolution, even happiness, in situations that were once debilitating.Decreased stress: Live with less anxiety or fear.Improved relationships: Experience deeper connection and intimacy with your partner, your parents, your children, your friends, and yourself.Reduced anger: Understand what makes you angry and resentful and become reactive less often, with less intensity.Increased mental clarity: Live and work more intelligently and effectively, with integrity.More energy: Experience a new sense of ongoing vigor and well-being.More peace: Discover how to become “a lover of what is.”




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  • Helen M.

    Where is the exact address? Thanks. Helen M.

    November 29

    • Olga B.

      Helen, this is a conference call! Did you see the link in th ebody of the description?

      2 days ago

  • Ann M.

    I'm so sorry I can't be there. I will be in Atlanta at the No Body workshop with Katie! I'm very excited!! See you all soon.

    1 · 5 days ago

    • Olga B.

      Enjoy Katie! So glad you decided to go!

      4 days ago

  • Molly G.

    I would love to go but I have to work!

    November 27

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