• No Dynamic Meditation the Center is Closed Until Nov 28
    Dynamic Meditation is an energizing, physical meditation that opens breathing, body, and inner energies, followed by witnessing and dancing. It lasts for one hour and has five stages. It can be done alone, but it is also a very powerful and helpful experience to do it as a group. When doing this meditation in a group, the meditation remains an individual experience. Keeping the eyes closed, one remains oblivious of other participants around. Using a blindfold can be helpful to keep your attention focused inward. It is best to have an empty stomach and wear loose comfortable clothing. In the first 10 minutes there is rapid chaotic breathing; then the second 10 minutes everyon is allowed to express out loud their tears, sadness, anger, frustrations; the third stage is using a Sufi based tradition of jumping up and down with arms raised saying a mantra Hoo -Hoo; then for 15 minutes we are all very still in silence and then for 15 minutes we have free form dance celebration. This meditation technique has been scientifically designed by Osho. It is best to be done in its complete form, with nothing shortened or omitted. It has traditionally been done in the morning. But it can be done anytime you can fit it into your schedule. We present this meditation weekly as it has been for us extremely helpful and transformational! Here is a u-tube showing the 5 stages of Dynamic Meditation (http://www.oshodynamic.com/dynamic-video.html). When you open the link you will see there is also a u-tube of the Mystic Osho, who created this meditation, and other people speaking about Dynamic Meditation. Cost: This money goes towards maintaining the meditation spaces & park-like grounds. $11 per meditation or $7.00 with a 10 meditation pass, which costs $70.00. Single Pass (http://worldofmeditation.com/wp/product/single-meditation/) $11 Meditation Pass (http://worldofmeditation.com/wp/product/meditation-pass/) for 10 meditations $70 The World of Meditation is located in a residential neighborhood at 3412 NE 115th St, Seattle, WA 98125 Look for the stained-glass butterfly in the window on the top level.There are many parking spaces (at least 9) in the large driveway, or park in front of the raspberry bushes. There is virtually unlimited parking on 35th Ave, NE. Or on 34th - but only park on the side of the school - not in front of houses. The neighbor on both corners of 115th and 35th asks that no one parks in front of their houses on 115th. If you park on the street, be sure to park facing the flow of traffic or you could get a ticket. Thank you for your consideration.

    Needs a location

  • No Osho Kundalini Meditation Today
    The Kundalini Meditation is an active meditation, that first helps release the mind/body anxiety and stress, creating a space for relaxation and inner quietness. It consists of four stages of 15 minutes: 1. loosening the body with gentle shaking, 2. free style dance for moving the body’s energy, 3. sitting or standing silently with eyes closed and 4. deeply relaxing and letting go. The Mystic Osho, who has created this meditation has said: “When you are doing the Chaotic Meditation or the Kundalini or the Nadabrahma, these are not really meditations, you are just getting in tune. If you have seen them, it is like Indian classical musicians playing. For half an hour, or sometimes even more, they simply go on fixing their instruments. They will move the knobs, they will make the strings tight or loose, and the drum player will go on checking his drum – whether it is perfect or not. For half an hour they go on doing this. This is not music, this is just preparation. Active meditation is not really the meditation, it is just preparation. You are preparing your instrument. When it is ready, then you stand in silence. Then meditation starts. Then you are utterly there. You have woken yourself up by jumping, by dancing, by breathing, by shouting — these are all devices to make you a little more alert than you ordinarily are. Once you are alert, then the waiting. Waiting is meditation — waiting with full awareness. And then it comes, it descends on you, it surrounds you, it plays around you, it dances around you, it cleanses you, it purifies you, it transforms you.” Osho. Please be here at 5:30pm to meet the other participants and settled in. Instructions will be given in the beginning of the meditation and afterwards there is time for Q & A and a cup of tea! Single Meditation (http://worldofmeditation.com/wp/product/single-meditation/) $11 Meditation Pass for 10 meditations (http://worldofmeditation.com/wp/product/meditation-pass/) $70 The World of Meditation is located in a residential neighborhood at 3412 NE 115th St, Seattle, WA 98125 Look for the stained-glass butterfly in the window on the top level.There are many parking spaces (at least 9) in the large driveway, or park in front of the raspberry bushes. There is virtually unlimited parking on 35th Ave, NE. Or on 34th - but only park on the side of the school - not in front of houses. The neighbor on both corners of 115th and 35th asks that no one parks in front of their houses on 115th. If you park on the street, be sure to park facing the flow of traffic or you could get a ticket. Thank you for your consideration.

    World of Meditation

    3412 NE 115th St ( in a residential area) · Seattle 98125, WA

    1 comment
  • Osho Nataraj (Dance) Meditation
    The Nataraj Meditation is a mystical, ecstatic dance meditation. There are three stages: First Stage: 40 minutes With eyes closed, dance as if possessed. Let your unconscious take over completely. Do not control your movements or witness what is happening. Just be totally in the dance. Second Stage: 20 minutes Keeping your eyes closed, lie down immediately. Be silent and still. Third Stage: 5 minutes Dance in celebration and enjoy. Dance is an easy doorway to enter into meditation and has been used in many mystery schools. When the body is moving, thinking can more easily stop as the energy is now moving from the head to the body and from there into a space where the dancer disappears and only the dance remains. Osho says about this meditation: Nataraj is the energy of dance. This is dance as a total meditation, where all inner division disappears and a subtle, relaxed awareness remains. “Forget the dancer, the center of the ego; become the dance. That is the meditation. Dance so deeply that you forget completely that ‘you’ are dancing and begin to feel that you are the dance. The division must disappear; then it becomes a meditation. “If the division is there, then it is an exercise: good, healthy, but it cannot be said to be spiritual. It is just a simple dance. Dance is good in itself – as far as it goes it is good. After it, you will feel fresh, young. But it is not meditation yet. The dancer must go, until only the dance remains…. Don’t stand aside, don’t be an observer. Participate! “And be playful. Remember the word playful always – with me it is very basic.” Osho The meditation is 65 minutes, but a few minutes goes to getting acquainted with each other and then giving the instructions. Afterwards, let yourself come back into the daily life slowly. We are available for any questions you might have and welcome you to join us for a cup of tea if you have the time! The Facilitators: Subhan and Shanti are experienced meditation facilitators, continually meditating and sharing their understandings internationally. Cost: This money goes towards maintaining the meditation spaces & park-like grounds. $11 per meditation; or $7.00 with a 10 meditation pass, which costs $70.00 Single Meditation (http://worldofmeditation.com/wp/product/single-meditation/) $11 Meditation Pass for 10 meditations (http://worldofmeditation.com/wp/product/meditation-pass/) $70 The World of Meditation is located in a residential neighborhood. Look for the stained-glass butterfly in the window on the top level.There are many parking spaces (at least 9) in the large driveway, or park in front of the raspberry bushes. There is virtually unlimited parking on 35th Ave, NE, or on 34th – but only park on the side of the school – not in front of houses. The neighbor on the north corner (same side as center) of 115th and 35th asks that no one parks in front of their house on 115th. Park in the flow of traffic or you might get a ticket. Thank you for your consideration.

    World of Meditation

    3412 NE 115th St ( in a residential area) · Seattle 98125, WA

  • The Sacred Sharing Circle
    The emphasis of this Sacred Sharing Circle is on creating a space where each person is able to speak about whatever they wish, in a safe and non-confronting atmosphere. The group is leaderless, with each person having 10 minutes sharing; and, if the person sharing wishes , to have 5 minutes feedback as well. Each session starts with a short meditation to ground ourselves, so that we are able to speak whatever we want to share, and to listen attentively to each other. The Sacred Sharing Circle offers a safe, confidential haven for us to speak and to be seen and heard! Everything spoken by a participant is held in utmost confidence and everyone agrees not to discuss what has been said by people in the circle with others outside the circle. Of course it is fine to speak with others about your own personal sharing. During a sharing we are asked to be fully present for the person sharing. We keep our eyes on them and are open to them, without interrupting or rescuing them in any way or drawing attention to ourselves through sounds or gestures. If the one sharing feels to stop talking, it is fine to be in silence for the remainder of their time. Much can happen in that silence. It’s good to remember that there is no dialogue exchange in either the sharing or feedback time. If the person sharing wants feedback or help, they can ask for it after the sharing time is over. Feedback is most helpful when it is not loaded with advice or attempts to therapize, but rather with acknowledging what you have heard them say and suggesting an alternative if you see a possible blind spot or unconscious pattern. We ask that your feedback be as short and clear as possible so that, within the five minutes time given, there is space for others to share what they perceive. If you are the one receiving feedback, you simply receive it without responding. We offer this Sacred Sharing Circle on our schedule because we find it to be of great value in learning how to express ourselves with more honesty, and how to connect with a deeper part of who we are. We have found this practice to be extremely helpful in our day-to-day life. Cost: This cost - which goes towards maintaining the meditation spaces and park-like grounds of the Center - is $11 per meditation, or $7.00 with a 10 meditation pass, which costs $70.00. The World of Meditation is located in a residential neighborhood in Northeast Seattle at: 3412 NE 115th St, Seattle, WA 98125. Look for the stained-glass butterfly in the window on the top level. There are many parking spaces (at least 9) in the large driveway, and you can park in front of the raspberry bushes on the street. There is virtually unlimited parking on 35th Ave, NE. Or on 34th - but only park on the side of the school - not in front of houses. The neighbor on both corners of 115th and 35th asks that no one parks in front of their houses on 115th. Park in the flow of traffic - not against it - if you park on the street! Otherwise you might get a ticket. Thank you for your consideration. To register as a Single Meditation ($11), click here: Single Meditation (http://worldofmeditation.com/wp/product/single-meditation/) $11 To purchase a 10 Meditation pass ($70 - $7 per meditation), click here: Meditation Pass for 10 meditations (http://worldofmeditation.com/wp/product/meditation-pass/)

    The World of Meditation

    3412 NE 115th St. · Seattle, WA

  • Dynamic Meditation
    Dynamic Meditation is an energizing, physical meditation that opens breathing, body, and inner energies, followed by witnessing and dancing. It lasts for one hour and has five stages. It can be done alone, but it is also a very powerful and helpful experience to do it as a group. When doing this meditation in a group, the meditation remains an individual experience. Keeping the eyes closed, one remains oblivious of other participants around. Using a blindfold can be helpful to keep your attention focused inward. It is best to have an empty stomach and wear loose comfortable clothing. In the first 10 minutes there is rapid chaotic breathing; then the second 10 minutes everyon is allowed to express out loud their tears, sadness, anger, frustrations; the third stage is using a Sufi based tradition of jumping up and down with arms raised saying a mantra Hoo -Hoo; then for 15 minutes we are all very still in silence and then for 15 minutes we have free form dance celebration. This meditation technique has been scientifically designed by Osho. It is best to be done in its complete form, with nothing shortened or omitted. It has traditionally been done in the morning. But it can be done anytime you can fit it into your schedule. We present this meditation weekly as it has been for us extremely helpful and transformational! Here is a u-tube showing the 5 stages of Dynamic Meditation (http://www.oshodynamic.com/dynamic-video.html). When you open the link you will see there is also a u-tube of the Mystic Osho, who created this meditation, and other people speaking about Dynamic Meditation. Cost: This money goes towards maintaining the meditation spaces & park-like grounds. $11 per meditation or $7.00 with a 10 meditation pass, which costs $70.00. Single Pass (http://worldofmeditation.com/wp/product/single-meditation/) $11 Meditation Pass (http://worldofmeditation.com/wp/product/meditation-pass/) for 10 meditations $70 The World of Meditation is located in a residential neighborhood at 3412 NE 115th St, Seattle, WA 98125 Look for the stained-glass butterfly in the window on the top level.There are many parking spaces (at least 9) in the large driveway, or park in front of the raspberry bushes. There is virtually unlimited parking on 35th Ave, NE. Or on 34th - but only park on the side of the school - not in front of houses. The neighbor on both corners of 115th and 35th asks that no one parks in front of their houses on 115th. If you park on the street, be sure to park facing the flow of traffic or you could get a ticket. Thank you for your consideration.

    Needs a location

  • Osho Kundalini Meditation
    The Kundalini Meditation is an active meditation, that first helps release the mind/body anxiety and stress, creating a space for relaxation and inner quietness. It consists of four stages of 15 minutes: 1. loosening the body with gentle shaking, 2. free style dance for moving the body’s energy, 3. sitting or standing silently with eyes closed and 4. deeply relaxing and letting go. The Mystic Osho, who has created this meditation has said: “When you are doing the Chaotic Meditation or the Kundalini or the Nadabrahma, these are not really meditations, you are just getting in tune. If you have seen them, it is like Indian classical musicians playing. For half an hour, or sometimes even more, they simply go on fixing their instruments. They will move the knobs, they will make the strings tight or loose, and the drum player will go on checking his drum – whether it is perfect or not. For half an hour they go on doing this. This is not music, this is just preparation. Active meditation is not really the meditation, it is just preparation. You are preparing your instrument. When it is ready, then you stand in silence. Then meditation starts. Then you are utterly there. You have woken yourself up by jumping, by dancing, by breathing, by shouting — these are all devices to make you a little more alert than you ordinarily are. Once you are alert, then the waiting. Waiting is meditation — waiting with full awareness. And then it comes, it descends on you, it surrounds you, it plays around you, it dances around you, it cleanses you, it purifies you, it transforms you.” Osho. Please be here at 5:30pm to meet the other participants and settled in. Instructions will be given in the beginning of the meditation and afterwards there is time for Q & A and a cup of tea! Single Meditation (http://worldofmeditation.com/wp/product/single-meditation/) $11 Meditation Pass for 10 meditations (http://worldofmeditation.com/wp/product/meditation-pass/) $70 The World of Meditation is located in a residential neighborhood at 3412 NE 115th St, Seattle, WA 98125 Look for the stained-glass butterfly in the window on the top level.There are many parking spaces (at least 9) in the large driveway, or park in front of the raspberry bushes. There is virtually unlimited parking on 35th Ave, NE. Or on 34th - but only park on the side of the school - not in front of houses. The neighbor on both corners of 115th and 35th asks that no one parks in front of their houses on 115th. If you park on the street, be sure to park facing the flow of traffic or you could get a ticket. Thank you for your consideration.

    World of Meditation

    3412 NE 115th St ( in a residential area) · Seattle 98125, WA

  • Centering Meditations
    We can so easily get thrown off centered, tossed here and there by situations, emotions, thoughts or life challenges. During this meditation session, we will share a variety of meditation techniques that can assist you in rooting you back to your center. These Centering Meditation Techniques are for everyone. If does not matter if you are a beginner or seasoned meditator. When practicing any meditation technique we are always beginners ... doing it as if for the first time. The meditation session is one hour, but a few minutes goes to getting acquainted with each other and then giving the instructions. Afterwards, let yourself come back into the daily life slowly. We are available for any questions you might have and welcome you to join us for a cup of tea if you have the time! Cost: This money goes towards maintaining the meditation spaces & park-like grounds. $11 per meditation or $7.00 with a 10 meditation pass, which costs $70.00. The World of Meditation is located in a residential neighborhood. Look for the stained-glass butterfly in the window on the top level.There are many parking spaces (at least 9) in the large driveway, or park in front of the raspberry bushes. There is virtually unlimited parking on 35th Ave, NE, or on 34th Ave NE- but only park on the side of the school – not in front of houses. The neighbor on the corner of 115th and 35th asks that no one parks in front of their houses on 115th – they are located on the same side of the street at the Center is. Thank you for your consideration. It’s also important to park in flow of direction of traffic or you could get ticketed! Single Meditation (http://worldofmeditation.com/wp/product/single-meditation/) $11 Meditation Pass (http://worldofmeditation.com/wp/product/meditation-pass/) for 10 meditations $70

    The World of Meditation

    3412 NE 115th St. · Seattle, WA

  • The Sacred Sharing Circle
    The emphasis of this Sacred Sharing Circle is on creating a space where each person is able to speak about whatever they wish, in a safe and non-confronting atmosphere. The group is leaderless, with each person having 10 minutes sharing; and, if the person sharing wishes , to have 5 minutes feedback as well. Each session starts with a short meditation to ground ourselves, so that we are able to speak whatever we want to share, and to listen attentively to each other. The Sacred Sharing Circle offers a safe, confidential haven for us to speak and to be seen and heard! Everything spoken by a participant is held in utmost confidence and everyone agrees not to discuss what has been said by people in the circle with others outside the circle. Of course it is fine to speak with others about your own personal sharing. During a sharing we are asked to be fully present for the person sharing. We keep our eyes on them and are open to them, without interrupting or rescuing them in any way or drawing attention to ourselves through sounds or gestures. If the one sharing feels to stop talking, it is fine to be in silence for the remainder of their time. Much can happen in that silence. It’s good to remember that there is no dialogue exchange in either the sharing or feedback time. If the person sharing wants feedback or help, they can ask for it after the sharing time is over. Feedback is most helpful when it is not loaded with advice or attempts to therapize, but rather with acknowledging what you have heard them say and suggesting an alternative if you see a possible blind spot or unconscious pattern. We ask that your feedback be as short and clear as possible so that, within the five minutes time given, there is space for others to share what they perceive. If you are the one receiving feedback, you simply receive it without responding. We offer this Sacred Sharing Circle on our schedule because we find it to be of great value in learning how to express ourselves with more honesty, and how to connect with a deeper part of who we are. We have found this practice to be extremely helpful in our day-to-day life. Cost: This cost - which goes towards maintaining the meditation spaces and park-like grounds of the Center - is $11 per meditation, or $7.00 with a 10 meditation pass, which costs $70.00. The World of Meditation is located in a residential neighborhood in Northeast Seattle at: 3412 NE 115th St, Seattle, WA 98125. Look for the stained-glass butterfly in the window on the top level. There are many parking spaces (at least 9) in the large driveway, and you can park in front of the raspberry bushes on the street. There is virtually unlimited parking on 35th Ave, NE. Or on 34th - but only park on the side of the school - not in front of houses. The neighbor on both corners of 115th and 35th asks that no one parks in front of their houses on 115th. Park in the flow of traffic - not against it - if you park on the street! Otherwise you might get a ticket. Thank you for your consideration. To register as a Single Meditation ($11), click here: Single Meditation (http://worldofmeditation.com/wp/product/single-meditation/) $11 To purchase a 10 Meditation pass ($70 - $7 per meditation), click here: Meditation Pass for 10 meditations (http://worldofmeditation.com/wp/product/meditation-pass/)

    The World of Meditation

    3412 NE 115th St. · Seattle, WA

  • Dynamic Meditation
    Dynamic Meditation is an energizing, physical meditation that opens breathing, body, and inner energies, followed by witnessing and dancing. It lasts for one hour and has five stages. It can be done alone, but it is also a very powerful and helpful experience to do it as a group. When doing this meditation in a group, the meditation remains an individual experience. Keeping the eyes closed, one remains oblivious of other participants around. Using a blindfold can be helpful to keep your attention focused inward. It is best to have an empty stomach and wear loose comfortable clothing. In the first 10 minutes there is rapid chaotic breathing; then the second 10 minutes everyon is allowed to express out loud their tears, sadness, anger, frustrations; the third stage is using a Sufi based tradition of jumping up and down with arms raised saying a mantra Hoo -Hoo; then for 15 minutes we are all very still in silence and then for 15 minutes we have free form dance celebration. This meditation technique has been scientifically designed by Osho. It is best to be done in its complete form, with nothing shortened or omitted. It has traditionally been done in the morning. But it can be done anytime you can fit it into your schedule. We present this meditation weekly as it has been for us extremely helpful and transformational! Here is a u-tube showing the 5 stages of Dynamic Meditation (http://www.oshodynamic.com/dynamic-video.html). When you open the link you will see there is also a u-tube of the Mystic Osho, who created this meditation, and other people speaking about Dynamic Meditation. Cost: This money goes towards maintaining the meditation spaces & park-like grounds. $11 per meditation or $7.00 with a 10 meditation pass, which costs $70.00. Single Pass (http://worldofmeditation.com/wp/product/single-meditation/) $11 Meditation Pass (http://worldofmeditation.com/wp/product/meditation-pass/) for 10 meditations $70 The World of Meditation is located in a residential neighborhood at 3412 NE 115th St, Seattle, WA 98125 Look for the stained-glass butterfly in the window on the top level.There are many parking spaces (at least 9) in the large driveway, or park in front of the raspberry bushes. There is virtually unlimited parking on 35th Ave, NE. Or on 34th - but only park on the side of the school - not in front of houses. The neighbor on both corners of 115th and 35th asks that no one parks in front of their houses on 115th. If you park on the street, be sure to park facing the flow of traffic or you could get a ticket. Thank you for your consideration.

    Needs a location

  • Osho Kundalini Meditation
    The Kundalini Meditation is an active meditation, that first helps release the mind/body anxiety and stress, creating a space for relaxation and inner quietness. It consists of four stages of 15 minutes: 1. loosening the body with gentle shaking, 2. free style dance for moving the body’s energy, 3. sitting or standing silently with eyes closed and 4. deeply relaxing and letting go. The Mystic Osho, who has created this meditation has said: “When you are doing the Chaotic Meditation or the Kundalini or the Nadabrahma, these are not really meditations, you are just getting in tune. If you have seen them, it is like Indian classical musicians playing. For half an hour, or sometimes even more, they simply go on fixing their instruments. They will move the knobs, they will make the strings tight or loose, and the drum player will go on checking his drum – whether it is perfect or not. For half an hour they go on doing this. This is not music, this is just preparation. Active meditation is not really the meditation, it is just preparation. You are preparing your instrument. When it is ready, then you stand in silence. Then meditation starts. Then you are utterly there. You have woken yourself up by jumping, by dancing, by breathing, by shouting — these are all devices to make you a little more alert than you ordinarily are. Once you are alert, then the waiting. Waiting is meditation — waiting with full awareness. And then it comes, it descends on you, it surrounds you, it plays around you, it dances around you, it cleanses you, it purifies you, it transforms you.” Osho. Please be here at 5:30pm to meet the other participants and settled in. Instructions will be given in the beginning of the meditation and afterwards there is time for Q & A and a cup of tea! Single Meditation (http://worldofmeditation.com/wp/product/single-meditation/) $11 Meditation Pass for 10 meditations (http://worldofmeditation.com/wp/product/meditation-pass/) $70 The World of Meditation is located in a residential neighborhood at 3412 NE 115th St, Seattle, WA 98125 Look for the stained-glass butterfly in the window on the top level.There are many parking spaces (at least 9) in the large driveway, or park in front of the raspberry bushes. There is virtually unlimited parking on 35th Ave, NE. Or on 34th - but only park on the side of the school - not in front of houses. The neighbor on both corners of 115th and 35th asks that no one parks in front of their houses on 115th. If you park on the street, be sure to park facing the flow of traffic or you could get a ticket. Thank you for your consideration.

    World of Meditation

    3412 NE 115th St ( in a residential area) · Seattle 98125, WA