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Free Beginner Vinyasa Yoga

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  • Come join us for a free beginner yoga class where we focus on breath, movement and alignment.  Bring your own yoga mat. These are weekly classes that will improve your energy and find a way to nurture your mind, body and soul.

    When: Every Friday 5:30 pm - 6:45 pm

    Where: Trinity St. Paul's Centre (Dance Studio), 427 Bloor St. West, Toronto ON

    What to bring: Wear loose comfortable clothing and bring a yoga mat. Suggest not to eat 2 hours prior to class or 1 hour if it is a light snack.

    We look forward to meeting you soon!

    Catharine & Nick 

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