This is a totally revolutionary Qigong Healing Energy Experience and will launch your practice into hyperdrive! The raw power of this Qigong style increases the Qi-Energy you feel dramatically and having more Life-Force Energy is the #1 secret for maintaining a powerful immune system. The metabolism is accelerated and you will feel the warm energy and blood pulsate through your arms & legs as you are led through a sequence of movements designed to increase your Qi.
A brief story of my personal journey to Qigong. Most peoples quest towards any kind of truth is usually a reactive response to trauma, with a certain desperation, and my story is no different.
In February of 2012, one of my lungs had spontaneously collapsed. Dr's don't know why this happens, what causes it or how to prevent it. Pretty scary. I underwent surgery to remove part of my lung and this was by far the hardest experience of my life. Through my stint in the hospital it became clear to me that Western medicine is very good at putting "Humpty Dumpty" back together again, for which I am eternally grateful.
However, when it came time to recover it was up to the patient to seek sound nutritional advice, mental and emotional perseverance strategies, and regain physical strength. I wasn't sure how I was going to do it but I knew that I didn't want to find myself at the mercy of a medical paradigm whose guess was as good as mine. It was time to take responsibility.
The journey began.I walked into the world of herbs, nutrition, and mindfulness with open arms and mind. Then I began looking for a low impact, soft martial arts that would be meditative in nature yet strengthen the physical body. Qigong fit the bill.
The benefits of Qigong can be unforeseen at first until your inner strength surfaces and helps you adapt to overcome the challenges of life. My intentions were never to teach but in doing so it has deepened my understanding and connection to the practice. I've been blessed to have the loving support of friends and family through my journey and now, I've learned to be there for myself so I may be there for others.
Often times we are concerned with vitality and longevity which Qigong offers but above all, Qigong makes you a better human being. For me, it's one piece of the puzzle to a balanced life.